Is it ultra-processed?
Menu

Breakfast cereals, from least to most processed

We track 1,868 breakfast cereals, 60% of them ultra-processed. The least processed is Organic Jumbo Oats.

Narrower categories

What makes breakfast cereals ultra-processed

The signs of ultra-processing found most often, and the share of breakfast cereals that contain each:

Unprocessed or minimally processed (268)

  1. 1 Organic Jumbo Oats Flahavan's · 1kg 1
  2. 2 Porridge Oats Quaker · 1kg 1
  3. 3 Bitesize Shredded Wheat Nestlé · 720 g 1
  4. 4 Organic Jumbo Porridge Oats Kavanagh's · 1 kg 1
  5. 5 Porage Oats Original Traditional Smooth Cut Scott's · 1 kg 1
  6. 6 Organic Porridge Oats Flahavan's · 1 kg 1
  7. 7 Scottish Porridge Oats Crownfield · 1 kg 1
  8. 8 Original Quaker Oats So Simple · 270 g 1
  9. 9 Sprouted Rolled Oats One Degree Organic Foods · 5 lbs (80 oz) 2.27 kg 1
  10. 10 Old Fashioned Oats Quaker Oats · 42 oz 1
  11. 11 Jumbo Oats Quaker · 1kg 1
  12. 12 Bite size wheat shreds Harvest Morn · 500 g 1
  13. 13 Scottish Oats Tesco · 1 kg 1
  14. 14 Porridge Oats Lidl · 1 kg 1
  15. 15 Porridge Oats The Grower's Harvest · 1kg 1
  16. 16 Quick 1-Minute Oats Quaker Oats · 42 Oz / 1.19 kg 1
  17. 17 Shredded Wheat Nestlé · 625 g 1
  18. 18 Old Fashioned 100% Whole Grain Rolled Oats Quaker Oats · 18 oz (510 g) 1
  19. 19 Rolled Oats Old Fashioned Millville · 42 oz 1
  20. 20 Porridge Oats EVERYDAY Essentials · 1kg 1
  21. 21 Corn Flakes Marks & Spencers · 325 g 1
  22. 22 Scottish Whole Rolled Oats Sainsbury's 1
  23. 23 Old Fashioned Rolled Oats Whole Grain Bob's Red Mill · 32 oz (907 g) 1
  24. 24 Scottish porridge oats SO 1
  25. 25 Creamy superfast oats Mornflake · 50 x 40 g 1
  26. 26 Old Fashioned Rolled Oats Bob's Red Mill · 32 oz (2 lb) 907 g 1
  27. 27 Quick Oats Flahavan's Irish · 500g 1
  28. 28 Mighty Oats Mornflake · 1.25 kg 1
  29. 29 Scottish porridge oats Brochan · 1kg 1
  30. 30 Quick Oats Quaker · 1kg 1
  31. 31 Copos de avena H. & J. Brüggen KG · 500 g 1
  32. 32 Tesco Organic Porridge Oats 750G Tesco · 750 g 1
  33. 33 Progress Oatlets Flahavan's · 1.5 kg 1
  34. 34 Old Fashioned Oats Great Value · 42 oz 1
  35. 35 One Minute Oats Quaker · 900g 1
  36. 36 Scottish Porridge Oats Nairn's · 450g 1
  37. 37 Whole Grain Rolled Oats Kirkland Signature · 4.54 kg 1
  38. 38 Oatmeal Millville · 1194 g 1
  39. 39 Quick Cooking White Oats Quaker · 500 g 1
  40. 40 Plain Wheats Kellogg's 1

Showing the first 40 of 268. The narrower categories above, or search, find the rest.

Processed culinary ingredient (2)

  1. 269 Original Microwaveable Oats Quaker · 540 g 2
  2. 270 Frosted Shredded Bite Size Wheats Trader Joe's · 5kg 2

Processed food (483)

  1. 271 Jumbo Oat Porridge Plain 65 g 3
  2. 272 Original Porridge Sainsbury's · 50g 3
  3. 273 honey oats Rude health 3
  4. 274 Corn flakes Eldorado 3
  5. 275 quaker original Quaker · 45 g 3
  6. 276 Instant Oats - Original Tesco · 55g 3
  7. 277 Frosted Flakes cereal Simple Truth · 15 oz 3
  8. 278 honey spelt puffs Rude health 3
  9. 279 Original porridge pot Asda · 57g 3
  10. 280 Porridge Original Morrisons · 55 g 3
  11. 281 Cornflakes Coles · 500g 3
  12. 282 Traditional Corn Flakes Cereal imp Molino Nicoli S.P.A 3
  13. 283 Frostiga flingor Ica · 500 g 3
  14. 284 Hallon Havregryns Gröt Fazer · 35 g 3
  15. 285 Weetabix Organic Weetabix · 24 3
  16. 286 Instant Oatmeal Original Quaker · 9.8 oz, 10x 0.98 oz packets 3
  17. 287 Gruau Instantané Nature Quaker · 280 g 3
  18. 288 Original Wheat Berry Flakes Uncle Sam · 10 oz 3
  19. 289 Original Quaker Protein · 49 g 3
  20. 290 Quick Oats Original Flahavan's · 44g 3
  21. 291 Corn Flakes gluten free imp Freee 3
  22. 292 Instant oat porridge Tesco · 55g 3
  23. 293 Kellogg's Rice Krispies Nordisk Kellogg's Norge Nuf · 375 g 3
  24. 294 Crispy Rice Nature’s Path Organic · 750g 3
  25. 295 Quaker Instant Oatmeal Original Quaker · 11.8 oz (336 g) 3
  26. 296 Crispy rice Millville · 12 g 3
  27. 297 Gorilla Munch Corn Puffs Cereal Envirokidz · 284 3
  28. 298 Wheat Biscuits Woolworths · 1 kg 3
  29. 299 Organic Oats & Flax Instant Oatmeal Trader Joe's · 11.29 oz 3
  30. 300 Havrekuddar frebaco KVARN · 350g 3
  31. 301 ICA Basic Cornflakes ICA · 500 g 3
  32. 302 Crispy Rice Nature's Path · 10 oz 3
  33. 303 Instant Oatmeal Oats & Flax Simply Nature 3
  34. 304 Unsweetened Cereal Three Wishes 3
  35. 305 Wheat Waffles Cereal 365 Everyday Value · 13 oz 3
  36. 306 Frostiga flingor Coop · 500 g 3
  37. 307 Chocolate Flavoured Oat, Maize And Brown Rice Hoops Sweetened With Date Syrup M&s Food · 300g 3
  38. 308 Honey'D Corn Flakes Nature's Path Organic · 300 3
  39. 309 Organic Whole Grain Cocoa Rice Pops Doves farm 3
  40. 310 Whole O's Cereal imp Nature's Path · 325 3

Showing the first 40 of 483. The narrower categories above, or search, find the rest.

Ultra-processed food (1115)

  1. 754 Kashi Organic Autumn Wheat Cereal Kashi 4
  2. 755 Organic Promise Autumn Wheat Cereal Kashi · 462 grams 4
  3. 756 Golden Syrup Porridge Tesco 4
  4. 757 Sweet Cinnamon Flavour Microwaveable Oats Quaker · 330 g 10 sachets 4
  5. 758 No Added Sugar Raisin Wheats Waitrose Essential 4
  6. 759 VitaBrits Uncle Tobys 4
  7. 760 Organic autumn wheat Kashi · 18 oz 4
  8. 761 Quaker Golden Syrup Porridge · 360 g, 10 servings 4
  9. 762 organic cinnamon harvest Kashi · 510 g 4
  10. 763 Microwaveable Oats Quaker · 720 g 4
  11. 764 Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon Kashi · 14 oz 4
  12. 765 Instant Oatmeal Maple & Brown Sugar Quaker · 12.1 oz, 8 x 1.51 oz packets 4
  13. 766 Golden Syrup Flavour Porridge Harvest Morn 4
  14. 767 Golden Syrup Flavour Oh-So-Easy Porridge Oats Crownfield 4
  15. 768 Golden Syrup Flavour Oats Harvest Morn 4
  16. 769 Instant Porridge Oat Burst · 57 g 4
  17. 770 oat burst Instant Porridge Original Oats Symington's · 57 g 4
  18. 771 caramelised Biscuit Quaker Oats So Simple · 334g 4
  19. 772 Golden syrup porridge Morrisons · 55g 4
  20. 773 Protein oats Aldi 4
  21. 774 Golden Syrup Flavour Microwaveable Oats Quaker 4
  22. 775 Porridge Sachets Maple Syrup Flavour Marks & Spencer · 360g 4
  23. 776 Golden Syrup Flavour Porridge Sainsbury's · 57 g 4
  24. 777 Whole Wheat Cinnamon Harvest Kashi Organic 🇺🇸Solana Beach California · 460 g 4
  25. 778 Frosted flakes corn Kelloggs · 680 g 4
  26. 779 Whole Wheat Cereal - Organic Cinnamon Harvest Kashi · 510g 4
  27. 780 Gluten Free Instant Oatmeal Maple & Brown Sugar Quaker · 12.1 oz, 8x 1.51 oz packets 4
  28. 781 Corne flakes Coop · 500 g 4
  29. 782 Golden Syrup Porridge Fuel · 70 g 4
  30. 783 Instant Oats Porridge Berry & Cherry Tesco 4
  31. 784 FUEL Porridge Sachets Fuel · 36 4
  32. 785 Golden syrup porridge Asda · 8 x 36 g 4
  33. 786 Organic Instant Oatmeal Maple & Brown Sugar 365 Whole Foods Market 4
  34. 787 Vanilla plant based protein Truvani · 1 unit 4
  35. 788 Granola naturell Färsking · 375 g 4
  36. 789 Porridge Quaker 4
  37. 790 Protein Oats Classic Rolled Oats Kodiak · 16 oz 4
  38. 791 Simply Granola Waitrose 4
  39. 792 Sweet Cinnamon Flavour Hot Oat Cereal Quaker · 57g 4
  40. 793 Instant Oatmeal Flavor Variety Quaker · 12.1 oz, 8z 1.51 oz packets 4

Showing the first 40 of 1,115. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.