Is it ultra-processed?
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Breakfast cereals rich in fibre, from least to most processed

We track 52 breakfast cereals rich in fibre, 69% of them ultra-processed. The least processed is Organic Original Salty-sweet Granola.

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What makes breakfast cereals rich in fibre ultra-processed

The signs of ultra-processing found most often, and the share of breakfast cereals rich in fibre that contain each:

Processed food (16)

  1. 1 Organic Original Salty-sweet Granola Purely Elizabeth · 34 oz 3
  2. 2 Weetabix Weetabix Limited · 860 g 3
  3. 3 Wheat Biscuits Tesco · 24x19g 3
  4. 4 Heritage Flakes Nature's Path Organic · 375g 3
  5. 5 Wholewheat biscuits Sainsbury's 3
  6. 6 All Bran Original Kellogg's · 500g 3
  7. 7 Bran Flakes Tesco Free From · 300g 3
  8. 8 Bran Flakes Tesco · 750g 3
  9. 9 High Fibre Bran Tesco · 720.0 g 3
  10. 10 Crunchy Bran Weetabix · 360.0 g 3
  11. 11 colonial times strawberry blueberry granola 3
  12. 12 Bran Flakes Bowl & Basket · 18 oz 3
  13. 13 Bran Flakes Kroger · 18 oz 3
  14. 14 Classic Granola One Degree Organic Foods · 30 g 3
  15. 15 Supergrain Granola One Degree Organic Foods · 35.3 oz 3
  16. 16 Mesa Sunrise Gluten Free Cereal Flakes Nature's Path Organic 3

Ultra-processed food (36)

  1. 17 Organic autumn wheat Kashi · 18 oz 4
  2. 18 organic cinnamon harvest Kashi · 510 g 4
  3. 19 Crunchy Oat Granola Raisin & Almond Jordans · 750g 4
  4. 20 berry fruitful Kashi · 17.2 oz 4
  5. 21 Svensk rostad granola Blåbär & Hallon Frebaco kvarn · 450 g 4
  6. 22 Cinnamon apple cereal Cascadian Farms organic · 12 oz 4
  7. 23 Malt Wheats Toasty Crunch Tesco · 750 g 4
  8. 24 Frosted Flakes Kellogg's · 1.2 oz 4
  9. 25 Sultana Bran with Oat Clusters Kellogg's · 480 g 4
  10. 26 Malted Wheaties Asda · 750 g 4
  11. 27 Special K Red Berries Kellogg's · 15.6 g 4
  12. 28 Kelloggs fruit’n fibre cereal Kellogg's · 375g 4
  13. 29 Mini-Wheats! Original Kellogg's · 650 g 4
  14. 30 Crunchy Nut Granola Kellogg's · 380 g 4
  15. 31 Granola Low Sugar, Naturally Bio&Me · 360g 4
  16. 32 Kashi GO original Kashi · 12.3 oz 4
  17. 33 Psyllium Husk Fibre Capsules Solgar · 500 mg 4
  18. 34 Weetabix Chocolate Weetabix · N.24 - 4
  19. 35 Mighty Life Immunity Support Quaker · 370 g 4
  20. 36 Original Cheerios Uncle Tobys · 560g 4
  21. 37 Strawberry Cheerios Protein General Mills · 15 oz 4
  22. 38 Choco Shells 500 g 4
  23. 39 Honey & Nut Shredded Wheat Nestlé · 500g 4
  24. 40 Bran Flakes Kellogg's · 750 g 4
  25. 41 Kellogg Bran Flakes Kellogg's · 375g 4
  26. 42 Choco Crunch Nesquik · 375g 4
  27. 43 Multigrain Hoops Cereal Tesco · 375g 4
  28. 44 Crispy Minis Chocolate Chip Weetabix · 500 g 4
  29. 45 Cinnamon Oat Clusters Cascadian Farms · 15 oz 4
  30. 46 Raisan Bran Crunch Kellogg's · 157 oz 4
  31. 47 Frosted Strawberry Shredded Wheat Great Value · 60 g 4
  32. 48 Multigrain Hoops Crownfield · 375 g 4
  33. 49 chocolate chunks granola protein boosted Fuel · 400 g 4
  34. 50 Fruit Rounds Millville · 12.2oz 4
  35. 51 Protein cereal Magic Spoon · 33 g 4
  36. 52 Apple Jacks Kellogg's · 8.9 oz 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.