Is it ultra-processed?
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Is Flahavan's Quick Oats Original ultra-processed?

44g Rolled oats Sold in Ireland and France

Pack of Flahavan's Quick Oats Original

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 4 ingredients
  • No additives
  • Nutri-Score B

Less processed rolled oats

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Rolled Oats 84%, Sugar, Skimmed Milk Powder, 44ge NUTRITIONAL INFORMATION Typical values Per 100g Per 44g Reference serving* Intake** 764

As written on the pack

Wholegrain Rolled Oats (84%), Sugar, Skimmed Milk Powder. Allergy advice: For allergens, see ingredients in bold. 44ge NUTRITIONAL INFORMATION Typical values Per 100g Per 44g Reference serving* Intake** 764

What makes it processed

Processed ingredients

Processed foods in their own right, such as cheese or milk powder.

  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 159 rolled oats

From least to most processed, this one ranks 129th. 14% of the rolled oats here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 159 rolled oats, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5099801005005, last edited 9 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.