Is it ultra-processed?
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Is Rude health honey spelt puffs ultra-processed?

Puffed cereals Sold in the United Kingdom, France and the Netherlands

Pack of Rude health honey spelt puffs

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 3 ingredients
  • No additives
  • Nutri-Score A

Less processed puffed cereals

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

spelt (Wheat), honey 14%

As written on the pack

organic Wholegrain spelt (Wheat) (86%), organic honey (14%)

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Honey Honey, used as a sweetener.

How the NOVA groups work

Among 37 puffed cereals

From least to most processed, this one ranks 9th. 46% of the puffed cereals here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 37 puffed cereals, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5060120283122, last edited 9 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.