Is it ultra-processed?
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Soy sauces, from least to most processed

We track 94 soy sauces, 60% of them ultra-processed. The least processed is Liquid Aminos.

What makes soy sauces ultra-processed

The signs of ultra-processing found most often, and the share of soy sauces that contain each:

Unprocessed or minimally processed (2)

  1. 1 Liquid Aminos Bragg · 16 fl oz (1 pt) 473mL 1
  2. 2 Savoury Liquid Seasoning Bragg 1

Processed culinary ingredient (2)

  1. 3 Soy Oil Lidl · 250ml 2
  2. 4 Yellow Vegetable Curry Cook 2

Processed food (34)

  1. 5 Soy Sauce Kikkoman Foods Europe B.V. · 1000 g 3
  2. 6 Soy Sauce Kikkoman · 20 fl oz (591 mL) 3
  3. 7 Japanese Style Dark Soy Sauce M&s Food · 150 ml 3
  4. 8 Organic Soy Sauce Kikkoman · 15 ml 3
  5. 9 Wanjashan, Soy Sauce Mandarin Soy Sauce Inc 3
  6. 10 Tamari - Organic Brewed Soy Sauce San-J · 592ml 3
  7. 11 Premium Soy Sauce Lee Kum Kee · 500ml 3
  8. 12 Dunkle Sojasauce, Superior Pearl River Bridge · 500ml 3
  9. 13 Organic Tamari Soy Sauce Yutaka · 150 g 3
  10. 14 Sauce Soja Caramélisée Ayam · 210 ml 3
  11. 15 gluten free light soy sauce Lee Kum Kee 3
  12. 16 Lee Kum Kee Premium Light Soy Sauce Lee Kum Kee 3
  13. 17 Soy Sauce Trader Joe's · 520 ml 3
  14. 18 Soy Sauce All Purpose Seasoning Great Value · 15 fl oz 3
  15. 19 TAMARI Brewed Soy Sauce San-J 3
  16. 20 Mörk sojasås Eldorado · 500 ml e 3
  17. 21 Äkta Japansk Soja Kung Markatta · 145 ml 3
  18. 22 Mushroom Flavoured superior dark soy sauce Guangdong PRB Bio-Tech · 500 ml 3
  19. 23 Tamari-soijakastike,150 ML Clearspring 3
  20. 24 Lee kum kee, premium soy sauce Lee Kum Kee · 150ml 3
  21. 25 Äkta Japansk Tamari Kung Markatta · 145 ml 3
  22. 26 Stir Fry Sweet Soy, Ginger & Garlic M&s Food · 150 g 3
  23. 27 Soy, Miso and Chilli sauce M&S Food · 150g 3
  24. 28 Pearl River Bridge Soy Sauce Pearl River Bridge · 500ml 3
  25. 29 Soy Sauce Less Sodium Great Value 3
  26. 30 Tamari Lite brewed soy sauce San-J 3
  27. 31 PRB sójová omáčka svetlá Pearl River Bridge · 500 g 3
  28. 32 Katoz Chinese Mushroom Soya Katoz · 500 ml 3
  29. 33 salt reduced soy sauce Asia Specialties · 500 ml 3
  30. 34 Black bean cooking sauce Tesco · 500g 3
  31. 35 Reduced Sodium Soy Sauce Burmans · 15 oz 3
  32. 36 Sauce Soja réduite en sel Kikkoman 3
  33. 37 Dark Soy Sauce Asda · 150 ml 3
  34. 38 Light Soy Sauce Asda · 1x 150ml 3

Ultra-processed food (56)

  1. 39 Sojasauce Kikkoman · 250ml 4
  2. 40 LKK's PREMIUM DARK SOY SAUCE Lee Kum Kee · 500ml 4
  3. 41 Dark soy sauce 4
  4. 42 Soy sauce La Choy 4
  5. 43 Soya Sauce Compliments · 450 ml 4
  6. 44 Blue dragon Soy Sauce imp Blue Dragon · 375ml 4
  7. 45 soy sauce No Name 4
  8. 46 Reduced Salt Soy Sauce Tesco · 90gr 4
  9. 47 Dark Soy Sauce Tesco 4
  10. 48 Japanese Soy Mrs Cheng's 4
  11. 49 Light soy sauce Aldi 4
  12. 50 Reduced Salt Light Soy Sauce Waitrose 4
  13. 51 Soy & Garlic Stir-fry Sauce Asda 4
  14. 52 Tesco soy garlic stir fry Tesco 4
  15. 53 Teriyaki and Sesame Sauce Sainsbury's 4
  16. 54 Special soy sauce Silver Swan Manufacturing Co. · 1L 4
  17. 55 Morrisons Dark Soy Sauce Morrisons · 150ml 4
  18. 56 Lite Soya Sauce VH · 300 ml 4
  19. 57 Light soy sauce Asia Specialities · 150 ml 4
  20. 58 Light Soy Sauce Waitrose · 150 ml 4
  21. 59 Co-op Reduced Salt Soy Sauce Coop · 150 ml 4
  22. 60 Light Soy Sauce Taste of · 150ml 4
  23. 61 Dark Soy Sauce Ching's Secret · 210 g 4
  24. 62 Light soy sauce M&S Food · 150 ml 4
  25. 63 Light Soy Sauce (reduced Salt) M&S Food · 150 ml 4
  26. 64 Light Soy Sauce Morrisons · 150 ml 4
  27. 65 Dark Soy Sauce Asia Specialities · 150ml 4
  28. 66 Dark soy sauce Sainsbury's · 150 mL 4
  29. 67 Light Soy sauce imp 375 ml 4
  30. 68 Light Soy Sauce Sainsbury's · 150 mL 4
  31. 69 Reduced Salt Dark Soy Sauce Sainsbury's · 150 ml 4
  32. 70 Blue dragon light soy sauce Blue Dragon · 150 ml 4
  33. 71 Light Soy Sauce Tesco 4
  34. 72 Dark soy sauce Amoy · 150 ml e 4
  35. 73 Soy Sauce Lee Kum Kee · 500 ml 4
  36. 74 Pad thai sauce Wagamama · 120 g 4
  37. 75 Dark Soy Sauce Taste of China · 150ml 4
  38. 76 Lite Soy Sauce Kroger · 15 ml 4
  39. 77 Teriyaki baste and glaze Kikkoman · 567g 4
  40. 78 Wagamama vegan Katsu mayo Wagamama · 265 ml 4

Showing the first 40 of 56. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.