Is Light Soy sauce imp ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 14 ingredients
- 3 additives
- Nutri-Score E
Less processed soy sauces
Ingredients
Ultra-processing Processing
water, soy sauce (processing marker) 15% (water, wheat), sugar (processing marker), salt (processing marker), colour (ultra-processing marker) (plain caramel (ultra-processing marker)), acidity regulator (lactic acid), preservative (processing marker) (potassium sorbate (processing marker)), including cereals containing gluten, and
Additives: E150a Plain caramel , E202 Potassium sorbate , E270 Lactic acid
As written on the pack
water, soy sauce extract (15%) [water, defatted wheat], sugar, salt, colour (plain caramel), acidity regulator (lactic acid), preservative (potassium sorbate). allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain peanuts and nuts. no artificial flavours. suitable for vegetarians and vegans.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E150a Plain caramel Plain caramel is a brown colour made by heating sugars.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- E202 Potassium sorbate Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- Preservative Preservatives slow spoilage by microbes.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Sauce A prepared sauce used as an ingredient.
Among 94 soy sauces
From least to most processed, this one ranks 67th. 60% of the soy sauces here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5010338404697, last edited 13 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.