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Is Burmans Reduced Sodium Soy Sauce ultra-processed?

15 oz Soy sauces Sold in the United States

Pack of Burmans Reduced Sodium Soy Sauce

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 6 ingredients
  • 2 additives
  • Nutri-Score E

Less processed soy sauces

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

water, wheat, soybeans, salt, lactic acid, sodium benzoate

Additives: E211 Sodium benzoate , E270 Lactic acid

As written on the pack

WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE. CONTAINS: WHEAT, SOY.

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 94 soy sauces

From least to most processed, this one ranks 35th. 60% of the soy sauces here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 94 soy sauces, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4099100182316, last edited 31 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.