Is Bio&Me Granola Low Sugar, Naturally ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 22 ingredients
- No additives
- Nutri-Score A
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Ingredients
Ultra-processing Processing
Oats 48%, Seeds 10%, Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica), Nuts 8% (Walnuts, Almonds), Vegetable Fibres (ultra-processing marker) (Chickpea, Maize), Chicory Root Fibre (ultra-processing marker), Extra Virgin Olive Oil (processing marker), Sorghum, Dates, Coconut, Quinoa, Dried Carrot, Lentils, Natural Flavourings (ultra-processing marker)
As written on the pack
Wholegrain Oats (48%), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica), Nuts (8%) (Walnuts, Almonds), Vegetable Fibres (Chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Dates, Coconut, Quinoa, Dried Carrot, Puffed Lentils, Natural Flavourings.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
1 ingredient that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 17 breakfast cereals rich in fibre fortified with vitamins and chemical elements
From least to most processed, this one ranks 9th. 71% of the breakfast cereals rich in fibre fortified with vitamins and chemical elements here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5070000126548, last edited 26 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.