Is it ultra-processed?
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Wheat breads, from least to most processed

We track 228 wheat breads, 92% of them ultra-processed. The least processed is Tortilla.

What makes wheat breads ultra-processed

The signs of ultra-processing found most often, and the share of wheat breads that contain each:

Unprocessed or minimally processed (1)

  1. 1 Tortilla Asda · 500g 1

Processed food (18)

  1. 2 Durum Wheat Midi Piadina Crosta Mollica · 6, 240g 3
  2. 3 Piadina Wheat Flatbreads Crosta & Mollica 3
  3. 4 Organic Wholeblend Piadina Crosta Mollica · 300g 3
  4. 5 Piadina Emiliana Crosta Mollica 3
  5. 6 Brown sourdough boule M&S Bakery · 400 g 3
  6. 7 Flour Tortillas Vista Hermosa · 12 oz 3
  7. 8 Orientaliskt Vetebröd Garant · 350 g 3
  8. 9 Tunnbröd original, 6 pack Issawi Bageri · 420 g 3
  9. 10 Tostitos Cantina Thin & Crispy Tostitos 3
  10. 11 M&S sourdough baguette Marks & Spencer · 350g 3
  11. 12 Soft Wheat Silver Hills · 680 g 3
  12. 13 Mighty Wheat Organic Bread One Degree Organic Foods · 24 oz 3
  13. 14 Three Cheese Flatbreads Ryvita Thins Three Cheese · 125 g 3
  14. 15 Knock Your Sprouts Off Reduced Sodium Multigrain Bread Simply Nature 3
  15. 16 5 Large Traditional Lebanese Flat Bread White Dina · 5 3
  16. 17 Tomatillo & Jalapeño Pepper Tortilla M&S Food · 150g 3
  17. 18 100% whole wheat bread United States Bakery 3
  18. 19 Premium whilemeal roti 3

Ultra-processed food (209)

  1. 20 Fitness Bread Mestemacher 4
  2. 21 Flourless Sprouted Grain Bread Food for Life · 24 oz 4
  3. 22 100% Whole Wheat Bread Nature's Own · 20 oz (567 g) 4
  4. 23 Sprouted 7 Grain Bread Simply Nature · 16 oz 4
  5. 24 Simply Nature Simply Nature · 16 oz 4
  6. 25 Tesco Deep Filled Garlic Flatbread Tesco · 255g 4
  7. 26 Power Grains Organic Bread One Mighty Mill · 24.5 oz 4
  8. 27 Organic Sprouted Wheat Multigrain Bread Trader Joe's · 24 oz 4
  9. 28 Omega Me Crazy 21 Grain and Seeds Kamut International LTD. · 680 g 4
  10. 29 Tortilla Wraps OLÉ Mexican Foods · 8 oz 4
  11. 30 Bread Trader Joe's · 22 oz 4
  12. 31 6 Seeded Folded Flatbreads M&S · 210g 4
  13. 32 Hönö Färsk Skärgårdskaka Pågen · 750 g 4
  14. 33 Toastie Tesco · 800g 4
  15. 34 6 plain folded flatbreads Asda · 6, 210 g 4
  16. 35 Tortillas de Harina Caseras Guerrero 4
  17. 36 White Folded Flatbreads Tesco · 210g 4
  18. 37 Mini White Tortilla Wraps Tesco 4
  19. 38 Folded Flatbreads Sainsbury's 4
  20. 39 Malted Grain And Rye Folded Flatbread Tesco · 6 4
  21. 40 Ciabatta Rolls M&S Food · 240g 4
  22. 41 Thin-Sliced Organic Bread Sprouted Whole Grains Killer Bread · 581.0 g 4
  23. 42 Powerseed Organic Bread Dave's Killer Bread · 25 oz 4
  24. 43 Duchy Organic Brown Seeded Bloomer Duchy Organic · 400 g 4
  25. 44 8 Tortilla Wraps M&S Food · 496 g 4
  26. 45 Santa Maria Tortilla Original Medium 12pk Santa Maria Norge As 4
  27. 46 Wholemeal Tortilla Wraps M&S Food · 496g 4
  28. 47 100% Whole Wheat Small Loaf Bread Nature's Own 4
  29. 48 Whole Wheat Bread Trader Joe's · 22 oz 4
  30. 49 Hamburger Buns 100% Whole Wheat Nature's Own · 16 oz (452g) 4
  31. 50 Toastie White Morrisons · 800 g 4
  32. 51 Hero Flour Tortillas Hero · 44 g 4
  33. 52 Tortilla ICA · 320g 4
  34. 53 100% Whole Wheat Bread Dempster's · 675 g 4
  35. 54 Oat Home Style Bread La recolte St-Méthode · 600g 4
  36. 55 Loven fresh 100% Whole Wheat Bread L'Oven Fresh · 38 g 4
  37. 56 Original Soft Tortilla Frankful · 300g 4
  38. 57 Enriched Bread Natures Own 4
  39. 58 100% Whole Grain Bread Nature's Own 4
  40. 59 Both In One Tortilla Wraps Rowan Hill Bakery · 8 sheets 496g 4

Showing the first 40 of 209. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.