Is it ultra-processed?
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Is Kamut International LTD. Omega Me Crazy 21 Grain and Seeds ultra-processed?

680 g Wheat breads Sold in the United States

Pack of Kamut International LTD. Omega Me Crazy 21 Grain and Seeds

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 68 ingredients
  • No additives
  • Nutri-Score B

Less processed wheat breads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

whole wheat flour, water, sugar, wheat gluten, yeast, flax seeds, grain, seed blend (durum flour, flax seeds, oats, kamuto, pumpkin seeds, barley, sunflower seeds, RYE, brown rice, spelt, millet, buckwheat, yellow corn meal, sesame seeds, quinoa, poppy seeds, chia seeds, triticale, hemp, amaranth), contains less than 2% of each of the following (sunflower seeds), and SEED BLEND (wheat, oats, triticale, barley, corn, RYE, spelt, khorasan wheat, sunflower seeds, sesame seeds, bulgur wheat, brown rice, buckwheat, quinoa, millet, amaranth), cracked wheat, rolled oats, millet, wheat flour, high oleic safflower oil, sea salt, molasses, molasses (cane syrup, molasses), wheat flour, vinegar, vinegar, wheat blend (wheat starch, wheat flour), calcium sulfate, salt, enzymes, ascorbic acid (dough conditioner)

As written on the pack

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, ORGANIC GRAIN AND SEED BLEND (DURUM FLOUR, FLAX SEEDS, OATS, KAMUTO, PUMPKIN SEEDS, BARLEY, SUNFLOWER SEEDS, RYE, BROWN RICE, SPELT, MILLET, BUCKWHEAT, YELLOW CORN MEAL, SESAME SEEDS, QUINOA, POPPY SEEDS, CHIA SEEDS, TRITICALE, HEMP, AMARANTH), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, ORGANIC WHOLE GRAINS AND SEED BLEND (WHEAT, OATS. TRITICALE, BARLEY, CORN, RYE, SPELT, KHORASAN WHEAT, SUNFLOWER SEEDS, SESAME SEEDS, BULGUR WHEAT, BROWN RICE, BUCKWHEAT, QUINOA, MILLET, AMARANTH). ORGANIC CRACKED WHEAT, ROLLED OATS, MILLET, CULTURED WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, SEA SALT, MOLASSES, ORGANIC MOLASSES (CANE SYRUP, MOLASSES), WHEAT FLOUR, VINEGAR, ORGANIC VINEGAR, ORGANIC WHEAT BLEND (CULTURED WHEAT STARCH, WHEAT FLOUR), CALCIUM SULFATE, SALT, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER). CONTAINS: WHEAT.

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 228 wheat breads

From least to most processed, this one ranks 28th. 92% of the wheat breads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 228 wheat breads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0071010126714, last edited 11 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.