Is it ultra-processed?
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Is Ryvita Thins Three Cheese Three Cheese Flatbreads ultra-processed?

125 g Wheat flatbreads Sold in the United Kingdom

Pack of Ryvita Thins Three Cheese Three Cheese Flatbreads

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 18 ingredients
  • No additives
  • Nutri-Score D

Less processed flatbreads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

wheat flour (wheat flour, calcium, iron, niacin, thiamin), cheese 24%, extra mature cheddar cheese, mature cheddar cheese (cheddar cheese, potato starch), emmental cheese, regato cheese, rye flour 24%, wheat flour, sugar, onion, salt

As written on the pack

wheat flour (wheat flour, calcium, iron, niacin, thiamin), cheese (24%) (extra mature cheddar cheese (milk), mature cheddar cheese (cheddar cheese (milk), potato starch), emmental cheese (milk), regato cheese (milk), wholegrain rye flour (24%), wholemeal wheat flour, sugar, onion powder, salt.

What makes it processed

Processed ingredients

Processed foods in their own right, such as cheese or milk powder.

  • Cheese Cheese is milk preserved with salt, cultures and rennet.

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 149 wheat flatbreads

From least to most processed, this one ranks 10th. 92% of the wheat flatbreads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 149 wheat flatbreads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5050974504115, last edited 23 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.