Category
Fishes, from least to most processed
We track 668 fishes, 34% of them ultra-processed. The least processed is Pavés de saumon Rose du Pacifique.
Narrower categories
What makes fishes ultra-processed
Unprocessed or minimally processed (82)
-
1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
NOVA group
1
-
2
2 Boneless Salmon Fillets
Tesco · 260g
NOVA group
1
-
3
Scottish Salmon Fillets
Sainsbury's · 260 g
NOVA group
1
-
4
Scottish salmon fillets
Mowi
NOVA group
1
-
5
Salmon Fillets
Coop · 220 g
NOVA group
1
-
6
Salmon Fillets
M&S Eat Well · 600 g
NOVA group
1
-
7
Scottish Salmon Fillets
Specially Selected · 240g
NOVA group
1
-
8
Smoked Salmon
Kirkland Signature · 340 g
NOVA group
1
-
9
Wild Caught Alaska Sockeye Salmon
Kirkland · 48 oz
NOVA group
1
-
10
Wild Alaskan Pink Salmon
Trader Joe’s · 164g (8 profiteroles)
NOVA group
1
-
11
Smoked Herring Fillets
Nixe · 190 g
NOVA group
1
-
12
Pacific Pink Salmon
Safe Catch
NOVA group
1
-
13
White Fish Fillets
Bay Fishmongers · 520g
NOVA group
1
-
14
Wild Skipjack Tuna
Raincoast Global · 142g
NOVA group
1
-
15
Fina fileer av torsk
Findus · 375 g
NOVA group
1
-
16
Laxfile
Ocean Storm Seafood · 4x100g
NOVA group
1
-
17
Wild Alaskan Pink Salmon
John West · 210 g
NOVA group
1
-
18
Pollock Fish
Trident · 2 LB (907 kg) 32 oz
NOVA group
1
- 19 Tuna flakes Sainsbury’s · 102g NOVA group 1
- 20 Laxbitar Coop NOVA group 1
-
21
Tuna Chunks in Spring Water
Princes · 4 x 102 g
NOVA group
1
-
22
Mackerel In Spring Water
Tesco · 125 g
NOVA group
1
-
23
Tuna Chunks
Tesco · 145 g
NOVA group
1
-
24
Tuna Chunks In Spring Water
Tesco
NOVA group
1
-
25
Tuna Steak with a little spring water
Tesco · 110g
NOVA group
1
-
26
Mackerel Fillets In Spring Water
Nixe · 125 g
NOVA group
1
-
27
Season skinless and boneless sardines in water
Season
NOVA group
1
-
28
Tuna Chunks in Spring Water
The Fishmonger · 145 g, Drained Weight 102g
NOVA group
1
-
29
Sardines in Spring Water
Trader Joe's
NOVA group
1
-
30
Tuna Chunks
Trader Joe's · 11 OZ (312 g)
NOVA group
1
-
31
Tuna steak in spring water
Sainsbury's · 120g
NOVA group
1
-
32
Tuna steak
Sainsbury's · 3 x 120 g
NOVA group
1
-
33
Tuna Chunks in Spring Water
Morrisons · 4 x 145 g
NOVA group
1
-
34
Drained Tuna Steak
Princes
NOVA group
1
-
35
Wild elite pure tuna
Wild catch · 3oz
NOVA group
1
-
36
Sweet cured hot smoked mackerel
M&S
NOVA group
1
-
37
Tuna Chunks in Spring Water
M&S Food · 640g
NOVA group
1
-
38
Mackerel fillets in spring water
Waitrose
NOVA group
1
-
39
Boneless Wild Pink Salmon Fillets
The Fishmonger · 400g
NOVA group
1
-
40
Albacore Solid White Tuna In Water
BUMBLE BEE Prime
NOVA group
1
Processed culinary ingredient (1)
Processed food (356)
-
84
sardine fillet in olive oil with chili
Marks & Spencer
NOVA group
3
-
85
Wild Pacific Red Salmon
John West · 210 g
NOVA group
3
-
86
Albacore Tuna
Wild Planet · 5 oz (142g)
NOVA group
3
-
87
Albacore Wild Tuna
Wild Planet · 5 oz (142 g)
NOVA group
3
-
88
wild AHI YELLOWFIN TUNA
Safe Catch · 5 oz
NOVA group
3
-
89
Wild Alaska Pink Salmon
Deep Sea · 14.75 oz, 418 g
NOVA group
3
-
90
Pink Salmon
Tesco · 212 g
NOVA group
3
-
91
Hot Smoked Mackerel Fillets
Lighthouse bay · 200 g
NOVA group
3
-
92
Wild Pink Salmon
Ocean's · 213 gr
NOVA group
3
-
93
Scottish oak smoked salmon
Marks & Spencers · 100 g
NOVA group
3
-
94
wild alaska PINK SALMON
Northern Catch · 14.75 oz
NOVA group
3
-
95
Tuna Steak in olive oil
Waitrose · 200g 150g Drained Weight
NOVA group
3
-
96
Pink Salmon
Bumble Bee Seafoods
NOVA group
3
-
97
Wild sockeye salmon
Nixe · 213g
NOVA group
3
-
98
Canned Red Salmon
Tesco
NOVA group
3
-
99
Hot Smoked Mackerel Fillets
The Fishmonger · 200 g
NOVA group
3
-
100
Sockeye Salmon, Wild Red Pacific
Clover leaf · 213 g
NOVA group
3
-
101
2 Hot Smoked Salmon Fillets
Lighthouse Bay · 2 fillets, 185g
NOVA group
3
-
102
Salmon slices
Morrisons
NOVA group
3
-
103
Alaskan wild sockeye smoked salmon
Marks & Spencer Collection · 100 g
NOVA group
3
-
104
Salmon steamed Fillets
By sainsbury's
NOVA group
3
-
105
Wild Sardines in Olive Oil
Brunswick · 106 g
NOVA group
3
-
106
Pink Salmon
Ocean Fresh
NOVA group
3
-
107
Sockeye Salmon
Trader Joe's · 15 oz
NOVA group
3
-
108
Wild Alaskan Pink Salmon
StarKist
NOVA group
3
-
109
Wild caught sardines in extra virgin oil
John west
NOVA group
3
- 110 Varmrökt Lax ICA NOVA group 3
-
111
Season Boneless Sardines in 100% Olive Oil
Season · 124 g
NOVA group
3
-
112
Tesco Sardines in Sunflower Oil
Tesco · 120 g
NOVA group
3
-
113
TUNA CHUNKS in Spring Water
John West · 102g
NOVA group
3
-
114
Tuna Chunks
Stockwell & Co. · 145g
NOVA group
3
-
115
Scottish smoked salmon
Sainsbury's SO Organic · 112g
NOVA group
3
-
116
Mackerel fillets in olive oil
Nixe · 125
NOVA group
3
-
117
British Mackerel Fillets
Dawtona · 140g
NOVA group
3
-
118
Boneless Sardines in Olive Oil
John West
NOVA group
3
-
119
Mild Scotish Smoked Salmon
Sainsbury's · 100g
NOVA group
3
-
120
Pink Salmon
Kirkland Signature · 6 oz (170g)
NOVA group
3
-
121
Wild Caught Sardines in Extra Virgin Olive Oil
King Oscar · 3.75 oz (106g)
NOVA group
3
-
122
Mackerel in Sunflower Oil
Tesco
NOVA group
3
-
123
Sardine in olive oil
John West · 120g (90g drained)
NOVA group
3
Ultra-processed food (229)
-
440
Sardines Soya Oil
Brunswick · 106 g
NOVA group
4
-
441
Sardines served in Soybean Oil
Beach Cliff · 3.75 oz (106 g)
NOVA group
4
-
442
Smoked sardines
Trader Joe's · 120 g
NOVA group
4
-
443
Sardines in Oil Lightly Smoked
Chicken of the Sea · 3.75 oz (106 g)
NOVA group
4
-
444
2 Lemon & parsley hot smoked salmon fillets
Lighthouse Bay · 185 g
NOVA group
4
-
445
Sardines in Oil
Great Value
NOVA group
4
-
446
Chunk Light Tuna In Water
Duchess · 5 oz
NOVA group
4
-
447
Sardine fillets kippered
Brunswick
NOVA group
4
-
448
Tuna Creations Hickory Smoke Flavored
StarKist
NOVA group
4
-
449
Sardines in tomato sauce
Tesco · 90 grams
NOVA group
4
- 450 Aldi Hot Smoked Salmon Lemon Herb Aldi · 185 g NOVA group 4
-
451
Farm Raised Atlantic Salmon
Kirkland Signature
NOVA group
4
-
452
Sardines in soybean oil
Northern Catch · 3.75 oz
NOVA group
4
-
453
Wild caught sardines in olive oil
Chicken of the Sea · 3.75 oz
NOVA group
4
-
454
Sardines in tomato sauce
Isabel
NOVA group
4
-
455
New Honey Roasted Salmon
Aldi
NOVA group
4
-
456
Jalapeño
Tuna Creations
NOVA group
4
- 457 THE FISHMONGER Lemon & Thyme Fusions Tuna HIGH IN The fishmonger NOVA group 4
-
458
Chilli & Garlic Fusions Tuna
Nixe
NOVA group
4
-
459
Findus Originalet 16 Torskfiskpinnar
Findus · 400 g
NOVA group
4
-
460
Skinless and boneless mackerel fillets in spicy tomato
John West
NOVA group
4
-
461
Tuna Creations Sweet & Spicy
StarKist
NOVA group
4
-
462
Battered Cod Fillet Bites
Tesco · 200g
NOVA group
4
-
463
Sweet Chilli Hot Smoked Salmon Fillets
Lighthouse bay
NOVA group
4
-
464
Chunky cod fillet fish fingers
Sainsbury’s · 8 fish fingers (480g)
NOVA group
4
-
465
Breaded chunky cod loins
Sainsbury's
NOVA group
4
-
466
Breaded 2 cod fillets
Sainsbury's
NOVA group
4
-
467
Crunchy breaded 4 cod fillets
Sainsbury's
NOVA group
4
-
468
Chunky 6 Cod fish fingers
Sainsbury's · 300 g
NOVA group
4
-
469
Breaded Cod Fillets by Sainsbury's
Sainsbury's
NOVA group
4
-
470
Boneless Wild Pink Salmon Fillets
Lidl
NOVA group
4
-
471
Wild Caught Smoked Haddock Fillets
Lighthouse bay · 230 g
NOVA group
4
-
472
Salmon In Springwater
John West · 95 g
NOVA group
4
-
473
Smoked Salmon Slices
Lighthouse Bay · 120g
NOVA group
4
-
474
Solid White Albacore Tuna
StarKist · 340g
NOVA group
4
-
475
Chunk White Albacore Tuna in Water
StarKist
NOVA group
4
-
476
Albacore Premium Tuna
Chicken of the Sea · 56 g
NOVA group
4
-
477
Solid White Tuna Albacore in Water
Bumble Bee
NOVA group
4
-
478
Albacore white tuna in water pouch
Starkist · 6.4 oz
NOVA group
4
-
479
Wild pink salmon fillets
Iceland · 330g
NOVA group
4