Is it ultra-processed?
Menu

Tunas, from least to most processed

We track 166 tunas, 23% of them ultra-processed. The least processed is Wild Skipjack Tuna.

What makes tunas ultra-processed

The signs of ultra-processing found most often, and the share of tunas that contain each:

Unprocessed or minimally processed (28)

  1. 1 Wild Skipjack Tuna Raincoast Global · 142g 1
  2. 2 Tuna flakes Sainsbury’s · 102g 1
  3. 3 Tuna Chunks in Spring Water Princes · 4 x 102 g 1
  4. 4 Tuna Chunks Tesco · 145 g 1
  5. 5 Tuna Chunks In Spring Water Tesco 1
  6. 6 Tuna Steak with a little spring water Tesco · 110g 1
  7. 7 Tuna Chunks in Spring Water The Fishmonger · 145 g, Drained Weight 102g 1
  8. 8 Tuna Chunks Trader Joe's · 11 OZ (312 g) 1
  9. 9 Tuna steak in spring water Sainsbury's · 120g 1
  10. 10 Tuna steak Sainsbury's · 3 x 120 g 1
  11. 11 Tuna Chunks in Spring Water Morrisons · 4 x 145 g 1
  12. 12 Drained Tuna Steak Princes 1
  13. 13 Wild elite pure tuna Wild catch · 3oz 1
  14. 14 Tuna Chunks in Spring Water M&S Food · 640g 1
  15. 15 Albacore Solid White Tuna In Water BUMBLE BEE Prime 1
  16. 16 Wild Elite Pure Tuna Safe Catch · 5 oz 1
  17. 17 Tuna Steaks In Spring Water Kingfisher 1
  18. 18 FLAKED LIGHT TUNA LOW SODIUM SKIPJACK in WATER Clover Leaf · 170g net - 120g drained 1
  19. 19 The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks The Fishmonger · 360g 1
  20. 20 Tunа Chunks in Spring Water Sainsbury's · 580g (4 x 145g) 1
  21. 21 Tuna Chunks in Spring Water The Fishermonger · 580 g 1
  22. 22 Wild Caught Light Tuna StarKist 1
  23. 23 Skipjack Tuna In Springwater Kingfisher · 4 x 145 g 1
  24. 24 Tuna chunks in spring water Aldi The Fishmonger · 145 g 1
  25. 25 Tuna Chunks In Spring Water Asda · 580g 1
  26. 26 Tuna Chunks In Spring Water M&S · 120g 1
  27. 27 Tuna steaks Iceland · 400 g 1
  28. 28 Chunk Light Tuna in Water Kroger · 5 oz 1

Processed food (100)

  1. 29 Albacore Tuna Wild Planet · 5 oz (142g) 3
  2. 30 Albacore Wild Tuna Wild Planet · 5 oz (142 g) 3
  3. 31 wild AHI YELLOWFIN TUNA Safe Catch · 5 oz 3
  4. 32 Tuna Steak in olive oil Waitrose · 200g 150g Drained Weight 3
  5. 33 TUNA CHUNKS in Spring Water John West · 102g 3
  6. 34 Tuna Chunks Stockwell & Co. · 145g 3
  7. 35 Tuna Chunks with a little Spring Water John West 3
  8. 36 Chunk Light Tuna Clover Leaf · 110g 3
  9. 37 Tuna Chunks In Brine Nixe · 4 x 145 g 3
  10. 38 TUNA STEAK with a little SPRING WATER John West 3
  11. 39 Tuna Chunks John West 3
  12. 40 John West Tuna Chunks in spring water John West Tuna Chuncks in spring water 3
  13. 41 Tuna Chunks In Brine John West · 3 * 80 g 3
  14. 42 Tuna Chunks in Spring Water Nixe 3
  15. 43 White Tuna in Olive Oil Ortiz · 158g 3
  16. 44 Tuna Chunks in Sunflower Oil John West · 145g 3
  17. 45 Skipjack Wild Tuna Wild Planet · 5 oz (142 g) 3
  18. 46 Tuna Chunks in sunflower oil Tesco 3
  19. 47 Tuna chunks Nixe · 4x145g 3
  20. 48 Tuna chunks in springwater Greenseas · 95g 3
  21. 49 Tuna Chunks in Brine Tesco 3
  22. 50 chunk light tuna packed in water No name · 170 g 3
  23. 51 Tuna Steaks with a little brine Tesco · 110 g 3
  24. 52 Tuna Chunks with a little brine John West 3
  25. 53 Drained Tuna Steak 3
  26. 54 John west John West 3
  27. 55 Solid Yellowfin Tuna in Extra Virgin Olive Oil Portofino 3
  28. 56 Bonito del norte in organic extra virgin olive oil Ortiz · 220 g 3
  29. 57 Ortiz Atún Claro En Aceite Oliva Ortiz · 1pcs 3
  30. 58 Tonfisk Filebitar I Olja ICA · 170g 3
  31. 59 Tonfisk i vatten ICA 3
  32. 60 Solid White Albacore Tuna in Water Trader Joe's 3
  33. 61 Chunk Light Skipjack Tuna in water Trader Joe's 3
  34. 62 Atún en Trozos en Agua Member's Selection 3
  35. 63 flaked light tuna packed in water No Name · 120 g 3
  36. 64 Solid White Albacore Tuna in Water StarKist Selects 3
  37. 65 Solid Light Yellowfin Tuna in Olive Oil Trader Joe's 3
  38. 66 Solid White Albacore Tuna Trader Joe's · 4.5 oz 3
  39. 67 Strimlad Tonfisk i solrosolja Statesman · 185 g 3
  40. 68 Tonfisk i vatten ICA Basic · 185g 3

Showing the first 40 of 100. The narrower categories above, or search, find the rest.

Ultra-processed food (38)

  1. 129 Chunk Light Tuna In Water Duchess · 5 oz 4
  2. 130 Tuna Creations Hickory Smoke Flavored StarKist 4
  3. 131 Jalapeño Tuna Creations 4
  4. 132 THE FISHMONGER Lemon & Thyme Fusions Tuna HIGH IN The fishmonger 4
  5. 133 Chilli & Garlic Fusions Tuna Nixe 4
  6. 134 Tuna Creations Sweet & Spicy StarKist 4
  7. 135 Solid White Albacore Tuna StarKist · 340g 4
  8. 136 Chunk White Albacore Tuna in Water StarKist 4
  9. 137 Albacore Premium Tuna Chicken of the Sea · 56 g 4
  10. 138 Solid White Tuna Albacore in Water Bumble Bee 4
  11. 139 Albacore white tuna in water pouch Starkist · 6.4 oz 4
  12. 140 Solid white albacore tuna in water Starkist · 40 oz 4
  13. 141 Wild Caught Albacore White Tuna In Water StarKist · 26 oz 4
  14. 142 Tuna salad with rice NiXe · 220g 4
  15. 143 Albacore Solid White Tuna In Water Kirkland · 153g 4
  16. 144 Albacore Solid White Tuna KIRKLAND Signature 4
  17. 145 SOLID WHITE TUNA ALBACORE in WATER Northern Catch · 5 oz 4
  18. 146 Tonfisk pastej Abba · 145 g 4
  19. 147 Tuna Princes · 3 x 60 g 4
  20. 148 Flaked Light Tuna Spicy Thai Chili Clover Leaf · 85 g 4
  21. 149 Infusions tuna Lemon & Thyme John West · 80 4
  22. 150 Tuna Chilli Sirena · 95 g 4
  23. 151 Fusions tuna Aldi 4
  24. 152 Tuna Creations Lemon Pepper StarKist 4
  25. 153 Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil StarKist E.V.O.O. 4
  26. 154 Thon pâle émietté tomates séchées au soleil et basilic Clover Leaf · 85 g 4
  27. 155 Wild Caught Tuna Seasoned With Sun-dried Tomato & Basil Bumble Bee 4
  28. 156 Flaked Light Tuna Lemon & Pepper Clover Leaf · 85 g 4
  29. 157 Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna StarKist 4
  30. 158 JOHN WEST Tuna light lunch John West · 220g 4
  31. 159 Free Range Pork Chipolata Waitrose · 375 g 4
  32. 160 Flaked Light Tuna Lemon & Ginger With Sesame Clover Leaf · 85 g 4
  33. 161 Wild Caught Tuna Seasoned with Cracked Pepper & Sea Salt Bumble Bee 4
  34. 162 Tuna Tomato & Basil Sealord · 185 g 4
  35. 163 Tuna Creations Ranch StarKist 4
  36. 164 Tuna Creations Hot Buffalo StarKist · 2.6 oz. (74g) 4
  37. 165 tuna sweet chilli & onion Portview · 95g 4
  38. 166 Tuna Creations Deli Style Tuna Salad Starkist · 3 oz 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.