Is it ultra-processed?
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Fishes and their products, from least to most processed

We track 745 fishes and their products, 39% of them ultra-processed. The least processed is Pavés de saumon Rose du Pacifique.

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What makes fishes and their products ultra-processed

The signs of ultra-processing found most often, and the share of fishes and their products that contain each:

Unprocessed or minimally processed (85)

  1. 1 Pavés de saumon Rose du Pacifique Ocean Sea · 200g 1
  2. 2 2 Boneless Salmon Fillets Tesco · 260g 1
  3. 3 Scottish Salmon Fillets Sainsbury's · 260 g 1
  4. 4 Scottish salmon fillets Mowi 1
  5. 5 Salmon Fillets Coop · 220 g 1
  6. 6 Salmon Fillets M&S Eat Well · 600 g 1
  7. 7 Scottish Salmon Fillets Specially Selected · 240g 1
  8. 8 Smoked Salmon Kirkland Signature · 340 g 1
  9. 9 Wild Caught Alaska Sockeye Salmon Kirkland · 48 oz 1
  10. 10 Wild Alaskan Pink Salmon Trader Joe’s · 164g (8 profiteroles) 1
  11. 11 Smoked Herring Fillets Nixe · 190 g 1
  12. 12 Pacific Pink Salmon Safe Catch 1
  13. 13 White Fish Fillets Bay Fishmongers · 520g 1
  14. 14 Wild Skipjack Tuna Raincoast Global · 142g 1
  15. 15 4 breaded white fish fillet Lidl · 500 g 1
  16. 16 Fina fileer av torsk Findus · 375 g 1
  17. 17 4 Boneless Salmon Fillets Aldi · 480g 1
  18. 18 Laxfile Ocean Storm Seafood · 4x100g 1
  19. 19 Wild Alaskan Pink Salmon John West · 210 g 1
  20. 20 Pollock Fish Trident · 2 LB (907 kg) 32 oz 1
  21. 21 Tuna flakes Sainsbury’s · 102g 1
  22. 22 Laxbitar Coop 1
  23. 23 Tuna Chunks in Spring Water Princes · 4 x 102 g 1
  24. 24 Mackerel In Spring Water Tesco · 125 g 1
  25. 25 Tuna Chunks Tesco · 145 g 1
  26. 26 Tuna Chunks In Spring Water Tesco 1
  27. 27 Tuna Steak with a little spring water Tesco · 110g 1
  28. 28 Mackerel Fillets In Spring Water Nixe · 125 g 1
  29. 29 Season skinless and boneless sardines in water Season 1
  30. 30 Tuna Chunks in Spring Water The Fishmonger · 145 g, Drained Weight 102g 1
  31. 31 Sardines in Spring Water Trader Joe's 1
  32. 32 Tuna Chunks Trader Joe's · 11 OZ (312 g) 1
  33. 33 Tuna steak in spring water Sainsbury's · 120g 1
  34. 34 Tuna steak Sainsbury's · 3 x 120 g 1
  35. 35 Tuna Chunks in Spring Water Morrisons · 4 x 145 g 1
  36. 36 Drained Tuna Steak Princes 1
  37. 37 Wild elite pure tuna Wild catch · 3oz 1
  38. 38 Sweet cured hot smoked mackerel M&S 1
  39. 39 Tuna Chunks in Spring Water M&S Food · 640g 1
  40. 40 Mackerel fillets in spring water Waitrose 1

Showing the first 40 of 85. The narrower categories above, or search, find the rest.

Processed culinary ingredient (1)

  1. 86 Olive Oil Sainsbury's 2

Processed food (372)

  1. 87 sardine fillet in olive oil with chili Marks & Spencer 3
  2. 88 Half Salmon Side ASDA Flavoursome 3
  3. 89 Wild Pacific Red Salmon John West · 210 g 3
  4. 90 Albacore Tuna Wild Planet · 5 oz (142g) 3
  5. 91 Albacore Wild Tuna Wild Planet · 5 oz (142 g) 3
  6. 92 wild AHI YELLOWFIN TUNA Safe Catch · 5 oz 3
  7. 93 Wild Alaska Pink Salmon Deep Sea · 14.75 oz, 418 g 3
  8. 94 Pink Salmon Tesco · 212 g 3
  9. 95 Hot Smoked Mackerel Fillets Lighthouse bay · 200 g 3
  10. 96 Wild Pink Salmon Ocean's · 213 gr 3
  11. 97 Scottish oak smoked salmon Marks & Spencers · 100 g 3
  12. 98 wild alaska PINK SALMON Northern Catch · 14.75 oz 3
  13. 99 Tuna Steak in olive oil Waitrose · 200g 150g Drained Weight 3
  14. 100 Pink Salmon Bumble Bee Seafoods 3
  15. 101 Wild sockeye salmon Nixe · 213g 3
  16. 102 Canned Red Salmon Tesco 3
  17. 103 Hot Smoked Mackerel Fillets The Fishmonger · 200 g 3
  18. 104 Sockeye Salmon, Wild Red Pacific Clover leaf · 213 g 3
  19. 105 2 Hot Smoked Salmon Fillets Lighthouse Bay · 2 fillets, 185g 3
  20. 106 Salmon slices Morrisons 3
  21. 107 Alaskan wild sockeye smoked salmon Marks & Spencer Collection · 100 g 3
  22. 108 Salmon steamed Fillets By sainsbury's 3
  23. 109 Wild Sardines in Olive Oil Brunswick · 106 g 3
  24. 110 Pink Salmon Ocean Fresh 3
  25. 111 Sockeye Salmon Trader Joe's · 15 oz 3
  26. 112 Wild Alaskan Pink Salmon StarKist 3
  27. 113 Wild caught sardines in extra virgin oil John west 3
  28. 114 Varmrökt Lax ICA 3
  29. 115 Season Boneless Sardines in 100% Olive Oil Season · 124 g 3
  30. 116 Tesco Sardines in Sunflower Oil Tesco · 120 g 3
  31. 117 TUNA CHUNKS in Spring Water John West · 102g 3
  32. 118 Tuna Chunks Stockwell & Co. · 145g 3
  33. 119 Scottish smoked salmon Sainsbury's SO Organic · 112g 3
  34. 120 Mackerel fillets in olive oil Nixe · 125 3
  35. 121 British Mackerel Fillets Dawtona · 140g 3
  36. 122 Boneless Sardines in Olive Oil John West 3
  37. 123 Mild Scotish Smoked Salmon Sainsbury's · 100g 3
  38. 124 Pink Salmon Kirkland Signature · 6 oz (170g) 3
  39. 125 Wild Caught Sardines in Extra Virgin Olive Oil King Oscar · 3.75 oz (106g) 3
  40. 126 Mackerel in Sunflower Oil Tesco 3

Showing the first 40 of 372. The narrower categories above, or search, find the rest.

Ultra-processed food (287)

  1. 459 Sardines Soya Oil Brunswick · 106 g 4
  2. 460 Sardines served in Soybean Oil Beach Cliff · 3.75 oz (106 g) 4
  3. 461 Smoked sardines Trader Joe's · 120 g 4
  4. 462 Sardines in Oil Lightly Smoked Chicken of the Sea · 3.75 oz (106 g) 4
  5. 463 2 Lemon & parsley hot smoked salmon fillets Lighthouse Bay · 185 g 4
  6. 464 Sardines in Oil Great Value 4
  7. 465 Chunk Light Tuna In Water Duchess · 5 oz 4
  8. 466 Sardine fillets kippered Brunswick 4
  9. 467 Tuna Creations Hickory Smoke Flavored StarKist 4
  10. 468 Sardines in tomato sauce Tesco · 90 grams 4
  11. 469 Aldi Hot Smoked Salmon Lemon Herb Aldi · 185 g 4
  12. 470 Farm Raised Atlantic Salmon Kirkland Signature 4
  13. 471 Sardines in soybean oil Northern Catch · 3.75 oz 4
  14. 472 Wild caught sardines in olive oil Chicken of the Sea · 3.75 oz 4
  15. 473 Sardines in tomato sauce Isabel 4
  16. 474 New Honey Roasted Salmon Aldi 4
  17. 475 Jalapeño Tuna Creations 4
  18. 476 THE FISHMONGER Lemon & Thyme Fusions Tuna HIGH IN The fishmonger 4
  19. 477 Chilli & Garlic Fusions Tuna Nixe 4
  20. 478 Findus Originalet 16 Torskfiskpinnar Findus · 400 g 4
  21. 479 Originalet 30 klassiska fiskpinnar Findus · 750 g 4
  22. 480 Skinless and boneless mackerel fillets in spicy tomato John West 4
  23. 481 Tuna Creations Sweet & Spicy StarKist 4
  24. 482 Battered Cod Fillet Bites Tesco · 200g 4
  25. 483 8 Chunky Haddock Fillet Fish Fingers Responsibly Sourced Sainsbury's Taste the Difference 4
  26. 484 2 Lightly Dusted Basa Fillets Asda · 300 g 4
  27. 485 Haddock Fillets Tesco · 2 255g 4
  28. 486 Sweet Chilli Hot Smoked Salmon Fillets Lighthouse bay 4
  29. 487 Chunky cod fillet fish fingers Sainsbury’s · 8 fish fingers (480g) 4
  30. 488 Breaded chunky cod loins Sainsbury's 4
  31. 489 Breaded 2 cod fillets Sainsbury's 4
  32. 490 Chunky Cod Fish Fingers Sainsburys Taste the Difference · 720g 4
  33. 491 Haddock Fillets Sainsbury's 4
  34. 492 Crunchy breaded 4 cod fillets Sainsbury's 4
  35. 493 breaded cod Stamford Street co 4
  36. 494 Chunky 6 Cod fish fingers Sainsbury's · 300 g 4
  37. 495 Breaded Cod Fillets by Sainsbury's Sainsbury's 4
  38. 496 Cod fishcakes The Fishmonger 4
  39. 497 Surimi in Garnelenform in Rapsöl mit Knoblaucharoma Nautica · 320g 4
  40. 498 Boneless Wild Pink Salmon Fillets Lidl 4

Showing the first 40 of 287. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.