Fatty fishes, from least to most processed

We track 479 fatty fishes, 21% of them ultra-processed. The least processed is Pavés de saumon Rose du Pacifique.

What makes fatty fishes ultra-processed

The signs of ultra-processing found most often, and the share of fatty fishes that contain each:

Unprocessed or minimally processed (67)

  1. 1 Pavés de saumon Rose du Pacifique Ocean Sea · 200g NOVA group 1
  2. 2 2 Boneless Salmon Fillets Tesco · 260g NOVA group 1
  3. 3 Scottish Salmon Fillets Sainsbury's · 260 g NOVA group 1
  4. 4 Scottish salmon fillets Mowi NOVA group 1
  5. 5 Salmon Fillets Coop · 220 g NOVA group 1
  6. 6 Salmon Fillets M&S Eat Well · 600 g NOVA group 1
  7. 7 Scottish Salmon Fillets Specially Selected · 240g NOVA group 1
  8. 8 Smoked Salmon Kirkland Signature · 340 g NOVA group 1
  9. 9 Wild Caught Alaska Sockeye Salmon Kirkland · 48 oz NOVA group 1
  10. 10 Smoked Herring Fillets Nixe · 190 g NOVA group 1
  11. 11 Pacific Pink Salmon Safe Catch NOVA group 1
  12. 12 Wild Skipjack Tuna Raincoast Global · 142g NOVA group 1
  13. 13 Laxfile Ocean Storm Seafood · 4x100g NOVA group 1
  14. 14 Wild Alaskan Pink Salmon John West · 210 g NOVA group 1
  15. 15 Tuna flakes Sainsbury’s · 102g NOVA group 1
  16. 16 Tuna Chunks in Spring Water Princes · 4 x 102 g NOVA group 1
  17. 17 Mackerel In Spring Water Tesco · 125 g NOVA group 1
  18. 18 Tuna Chunks Tesco · 145 g NOVA group 1
  19. 19 Tuna Chunks In Spring Water Tesco NOVA group 1
  20. 20 Tuna Steak with a little spring water Tesco · 110g NOVA group 1
  21. 21 Mackerel Fillets In Spring Water Nixe · 125 g NOVA group 1
  22. 22 Season skinless and boneless sardines in water Season NOVA group 1
  23. 23 Tuna Chunks in Spring Water The Fishmonger · 145 g, Drained Weight 102g NOVA group 1
  24. 24 Sardines in Spring Water Trader Joe's NOVA group 1
  25. 25 Tuna Chunks Trader Joe's · 11 OZ (312 g) NOVA group 1
  26. 26 Tuna steak in spring water Sainsbury's · 120g NOVA group 1
  27. 27 Tuna steak Sainsbury's · 3 x 120 g NOVA group 1
  28. 28 Tuna Chunks in Spring Water Morrisons · 4 x 145 g NOVA group 1
  29. 29 Drained Tuna Steak Princes NOVA group 1
  30. 30 Wild elite pure tuna Wild catch · 3oz NOVA group 1
  31. 31 Sweet cured hot smoked mackerel M&S NOVA group 1
  32. 32 Tuna Chunks in Spring Water M&S Food · 640g NOVA group 1
  33. 33 Mackerel fillets in spring water Waitrose NOVA group 1
  34. 34 Boneless Wild Pink Salmon Fillets The Fishmonger · 400g NOVA group 1
  35. 35 Albacore Solid White Tuna In Water BUMBLE BEE Prime NOVA group 1
  36. 36 2 Salmon Fillets Stamford Street Ci. · 240g NOVA group 1
  37. 37 Wild salmon fillets Sainsbury's NOVA group 1
  38. 38 Wild Elite Pure Tuna Safe Catch · 5 oz NOVA group 1
  39. 39 Mackerel Fillets Morrisons · 125 g NOVA group 1
  40. 40 Boneless 2 Salmon Fillets The Fishmonger NOVA group 1

Showing the first 40 of 67. The narrower categories above, or search, find the rest.

Processed culinary ingredient (1)

  1. 68 Olive Oil Sainsbury's NOVA group 2

Processed food (310)

  1. 69 sardine fillet in olive oil with chili Marks & Spencer NOVA group 3
  2. 70 Wild Pacific Red Salmon John West · 210 g NOVA group 3
  3. 71 Albacore Tuna Wild Planet · 5 oz (142g) NOVA group 3
  4. 72 Albacore Wild Tuna Wild Planet · 5 oz (142 g) NOVA group 3
  5. 73 wild AHI YELLOWFIN TUNA Safe Catch · 5 oz NOVA group 3
  6. 74 Wild Alaska Pink Salmon Deep Sea · 14.75 oz, 418 g NOVA group 3
  7. 75 Pink Salmon Tesco · 212 g NOVA group 3
  8. 76 Hot Smoked Mackerel Fillets Lighthouse bay · 200 g NOVA group 3
  9. 77 Wild Pink Salmon Ocean's · 213 gr NOVA group 3
  10. 78 Scottish oak smoked salmon Marks & Spencers · 100 g NOVA group 3
  11. 79 wild alaska PINK SALMON Northern Catch · 14.75 oz NOVA group 3
  12. 80 Tuna Steak in olive oil Waitrose · 200g 150g Drained Weight NOVA group 3
  13. 81 Pink Salmon Bumble Bee Seafoods NOVA group 3
  14. 82 Wild sockeye salmon Nixe · 213g NOVA group 3
  15. 83 Canned Red Salmon Tesco NOVA group 3
  16. 84 Sockeye Salmon, Wild Red Pacific Clover leaf · 213 g NOVA group 3
  17. 85 2 Hot Smoked Salmon Fillets Lighthouse Bay · 2 fillets, 185g NOVA group 3
  18. 86 Salmon slices Morrisons NOVA group 3
  19. 87 Alaskan wild sockeye smoked salmon Marks & Spencer Collection · 100 g NOVA group 3
  20. 88 Salmon steamed Fillets By sainsbury's NOVA group 3
  21. 89 Wild Sardines in Olive Oil Brunswick · 106 g NOVA group 3
  22. 90 Pink Salmon Ocean Fresh NOVA group 3
  23. 91 Sockeye Salmon Trader Joe's · 15 oz NOVA group 3
  24. 92 Wild Alaskan Pink Salmon StarKist NOVA group 3
  25. 93 Wild caught sardines in extra virgin oil John west NOVA group 3
  26. 94 Season Boneless Sardines in 100% Olive Oil Season · 124 g NOVA group 3
  27. 95 Tesco Sardines in Sunflower Oil Tesco · 120 g NOVA group 3
  28. 96 TUNA CHUNKS in Spring Water John West · 102g NOVA group 3
  29. 97 Tuna Chunks Stockwell & Co. · 145g NOVA group 3
  30. 98 Scottish smoked salmon Sainsbury's SO Organic · 112g NOVA group 3
  31. 99 Mackerel fillets in olive oil Nixe · 125 NOVA group 3
  32. 100 British Mackerel Fillets Dawtona · 140g NOVA group 3
  33. 101 Boneless Sardines in Olive Oil John West NOVA group 3
  34. 102 Mild Scotish Smoked Salmon Sainsbury's · 100g NOVA group 3
  35. 103 Pink Salmon Kirkland Signature · 6 oz (170g) NOVA group 3
  36. 104 Wild Caught Sardines in Extra Virgin Olive Oil King Oscar · 3.75 oz (106g) NOVA group 3
  37. 105 Mackerel in Sunflower Oil Tesco NOVA group 3
  38. 106 Sardine in olive oil John West · 120g (90g drained) NOVA group 3
  39. 107 Mackerel Fillets The Fishmonger · 125 g NOVA group 3
  40. 108 Mackerel in Brine Tesco · 88 g NOVA group 3

Showing the first 40 of 310. The narrower categories above, or search, find the rest.

Ultra-processed food (101)

  1. 379 Sardines Soya Oil Brunswick · 106 g NOVA group 4
  2. 380 Sardines served in Soybean Oil Beach Cliff · 3.75 oz (106 g) NOVA group 4
  3. 381 Smoked sardines Trader Joe's · 120 g NOVA group 4
  4. 382 Sardines in Oil Lightly Smoked Chicken of the Sea · 3.75 oz (106 g) NOVA group 4
  5. 383 2 Lemon & parsley hot smoked salmon fillets Lighthouse Bay · 185 g NOVA group 4
  6. 384 Sardines in Oil Great Value NOVA group 4
  7. 385 Chunk Light Tuna In Water Duchess · 5 oz NOVA group 4
  8. 386 Sardine fillets kippered Brunswick NOVA group 4
  9. 387 Tuna Creations Hickory Smoke Flavored StarKist NOVA group 4
  10. 388 Sardines in tomato sauce Tesco · 90 grams NOVA group 4
  11. 389 Aldi Hot Smoked Salmon Lemon Herb Aldi · 185 g NOVA group 4
  12. 390 Farm Raised Atlantic Salmon Kirkland Signature NOVA group 4
  13. 391 Sardines in soybean oil Northern Catch · 3.75 oz NOVA group 4
  14. 392 Wild caught sardines in olive oil Chicken of the Sea · 3.75 oz NOVA group 4
  15. 393 Sardines in tomato sauce Isabel NOVA group 4
  16. 394 New Honey Roasted Salmon Aldi NOVA group 4
  17. 395 Jalapeño Tuna Creations NOVA group 4
  18. 396 THE FISHMONGER Lemon & Thyme Fusions Tuna HIGH IN The fishmonger NOVA group 4
  19. 397 Chilli & Garlic Fusions Tuna Nixe NOVA group 4
  20. 398 Skinless and boneless mackerel fillets in spicy tomato John West NOVA group 4
  21. 399 Tuna Creations Sweet & Spicy StarKist NOVA group 4
  22. 400 Sweet Chilli Hot Smoked Salmon Fillets Lighthouse bay NOVA group 4
  23. 401 Boneless Wild Pink Salmon Fillets Lidl NOVA group 4
  24. 402 Salmon In Springwater John West · 95 g NOVA group 4
  25. 403 Smoked Salmon Slices Lighthouse Bay · 120g NOVA group 4
  26. 404 Solid White Albacore Tuna StarKist · 340g NOVA group 4
  27. 405 Chunk White Albacore Tuna in Water StarKist NOVA group 4
  28. 406 Albacore Premium Tuna Chicken of the Sea · 56 g NOVA group 4
  29. 407 Solid White Tuna Albacore in Water Bumble Bee NOVA group 4
  30. 408 Albacore white tuna in water pouch Starkist · 6.4 oz NOVA group 4
  31. 409 Wild pink salmon fillets Iceland · 330g NOVA group 4
  32. 410 Solid white albacore tuna in water Starkist · 40 oz NOVA group 4
  33. 411 Wild Caught Albacore White Tuna In Water StarKist · 26 oz NOVA group 4
  34. 412 Salmon Naturally Smoked John West · 95 g NOVA group 4
  35. 413 Gravad Lax Coop NOVA group 4
  36. 414 Svartvinbärssill KlAdes Holmen · 420 g NOVA group 4
  37. 415 Juhla Ahti NOVA group 4
  38. 416 Mackerel fillets in sweet teriyaki dressing Sainsbury's NOVA group 4
  39. 417 Wild Alaskan Salmon Seasoned Grill Morey's · 26 ounces, 1.02 kilogrames NOVA group 4
  40. 418 Senapssill Nautica · 215g/108g NOVA group 4

Showing the first 40 of 101. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.