Fruits, from least to most processed

We track 453 fruits, 13% of them ultra-processed. The least processed is Pitted Dates.

Narrower categories

What makes fruits ultra-processed

The signs of ultra-processing found most often, and the share of fruits that contain each:

Unprocessed or minimally processed (336)

  1. 1 Pitted Dates Aldi · 500 g NOVA group 1
  2. 2 Lemons Garcia Aranda S.L. · 500g NOVA group 1
  3. 3 Raspberries Driscoll's · 170 g NOVA group 1
  4. 4 Organic Sun-Dried Dates Pitted Deglet Nour Sunny Fruit · 48 oz NOVA group 1
  5. 5 Deglet Nour Dates Date Me · 200g NOVA group 1
  6. 6 5 Fairtrade Bananas Sainsbury's NOVA group 1
  7. 7 Blueberries Sainsbury's · 150g NOVA group 1
  8. 8 Red seedless grapes Tesco · 500 g NOVA group 1
  9. 9 Medjool dates Sainsbury's taste the difference · 500g NOVA group 1
  10. 10 Ripe and Ready Avocados Tesco · 2 NOVA group 1
  11. 11 Freeze Dried Strawberries unsweetened & unsulfured Trader Joe's NOVA group 1
  12. 12 Medjool Dates Sun Date · 907 g NOVA group 1
  13. 13 Medjool Dates Natural Delights · 24 oz NOVA group 1
  14. 14 Avocado Sainsbury's · 2 NOVA group 1
  15. 15 Blueberries Lidl · 125g NOVA group 1
  16. 16 Bananas Oaklands · 5 fingers NOVA group 1
  17. 17 Easy peelers mandarin Sainsbury’s · 600g NOVA group 1
  18. 18 Bananas 3 lb bag, 30669 Delmonte Bag 30669 · 3 lb NOVA group 1
  19. 19 Strawberries Driscoll's · 907g NOVA group 1
  20. 20 Strawberries Tesco · 400 g NOVA group 1
  21. 21 Wonky Blueberries Everyday essentials (Aldi) · 125g NOVA group 1
  22. 22 Blueberryies Lidl · 350 g NOVA group 1
  23. 23 Organic bananas Tesco · 5 NOVA group 1
  24. 24 Blackberries Driscoll's · 170 g NOVA group 1
  25. 25 Red Seedless Grapes Sainsbury's · 500g NOVA group 1
  26. 26 Large Avocado NOVA group 1
  27. 27 Mangos Oaklands · 2 Fruits NOVA group 1
  28. 28 organic FRUIT JERKY PINEAPPLE Solely · 0.8 oz NOVA group 1
  29. 29 Morrisons blueberries Morrisons · 150 g NOVA group 1
  30. 30 Stawberries Sainsbury's · 250 g NOVA group 1
  31. 31 Soft Pitted Dates Tesco NOVA group 1
  32. 32 Tesco Green Seedless Grapes (Crisp & Juicy) Tesco · 500 g NOVA group 1
  33. 33 White seedless grapes Sainsbury's · 500 g NOVA group 1
  34. 34 Avocado Tesco · 145g NOVA group 1
  35. 35 Blueberries Rosedene Farms · 150 g NOVA group 1
  36. 36 Medjool Dates TESCO finest · 500g NOVA group 1
  37. 37 Certified Organic Bananas Dole · 3 lb NOVA group 1
  38. 38 Blueberries Tesco · 150 g NOVA group 1
  39. 39 Sungold Kiwifruit Zespri · 1LB NOVA group 1
  40. 40 Bananas Marketside NOVA group 1

Showing the first 40 of 336. The narrower categories above, or search, find the rest.

Processed culinary ingredient (3)

  1. 337 Avocado Oil Spray Chosen Foods · 13.5oz NOVA group 2
  2. 338 Avocado Oil Chosen Foods NOVA group 2
  3. 339 Yellow Vegetable Curry Cook NOVA group 2

Processed food (55)

  1. 340 Freeze Dried Strawberry Slices The Foodie Market · 28g NOVA group 3
  2. 341 Dazzling Dates Whitworths · 300g NOVA group 3
  3. 342 Aples + Mangoes Mini Fruit Bar That's it. · 20g NOVA group 3
  4. 343 Snacking dates Whitworths · 300 g NOVA group 3
  5. 344 What a Date Orange Peel - Snack Pack What a Date · 50 g NOVA group 3
  6. 345 Whitworth whole cranberries Whitworths · 130 g NOVA group 3
  7. 346 Organic Cranberries Sweetened 365 Whole Foods Market · 8 oz NOVA group 3
  8. 347 Gently baked cherries NOVA group 3
  9. 348 Cranberries Tesco NOVA group 3
  10. 349 Pitted dates NOVA group 3
  11. 350 Smashed avocado Meadow Fresh · 100g NOVA group 3
  12. 351 Apricots Sunrise Naturals Foods NOVA group 3
  13. 352 Gently baked cherries Bear Fruit · 75g NOVA group 3
  14. 353 Classic Smashed Avocado Deluxe · 150g NOVA group 3
  15. 354 Whole cranberry sauce Bramwells - Aldi · 200g NOVA group 3
  16. 355 Lightly Seasoned Avocado go Verden · 2 lb NOVA group 3
  17. 356 Breakfast avocado Holy Moly · 150g NOVA group 3
  18. 357 Smashed avocado with chilli Lidl NOVA group 3
  19. 358 Spicy Smashed Avocado Deluxe · 150g NOVA group 3
  20. 359 Fruit Mix in Extra Light Syrup Mission Pride · 425g NOVA group 3
  21. 360 Torkade dadlar med lakritspulver Garant · 125g NOVA group 3
  22. 361 Cacao & Almond Energy Ball Deliciously Ella · 40g NOVA group 3
  23. 362 Crunchy Green Apple Marks & Spencer · 130g NOVA group 3
  24. 363 apples Tesco · 300 g NOVA group 3
  25. 364 Goji Berries Tesco · 200g NOVA group 3
  26. 365 Coconut flakes Sainsbury's NOVA group 3
  27. 366 Peeled Williams Pear Forest Feast · 120g NOVA group 3
  28. 367 M&S Pitted dates Marks & Spencer · 250 g NOVA group 3
  29. 368 Toasted Coconut Holland & Barrett · 210g NOVA group 3
  30. 369 Dessicated Coconut Natural Selection · 300 g NOVA group 3
  31. 370 Pitted Dates The Foodie Market · 250g NOVA group 3
  32. 371 Pitted Prunes Alesto · 500 g NOVA group 3
  33. 372 Soft Pitted Dates Alesto · 250 g NOVA group 3
  34. 373 Deglet Nour Dates Tesco NOVA group 3
  35. 374 Dates Sainsbury's NOVA group 3
  36. 375 figs Sainsbury's · 500g NOVA group 3
  37. 376 Apricots dried fruit Target Stores NOVA group 3
  38. 377 Dried Pitted Deglet Nour Dates Waitrose NOVA group 3
  39. 378 Figs Aldi · 200g NOVA group 3
  40. 379 Dates Lidl · 500gm NOVA group 3

Showing the first 40 of 55. The narrower categories above, or search, find the rest.

Ultra-processed food (59)

  1. 395 Pears Oregon Trail · 425g NOVA group 4
  2. 396 Sliced Peaches Del Monte · 425 g NOVA group 4
  3. 397 Date Bites Peanut & Cocoa Alesto · 100 g NOVA group 4
  4. 398 Tru. Aldi · 1 NOVA group 4
  5. 399 Organix Lime Organix · 34 NOVA group 4
  6. 400 Cacao and Orange Protein Balls Alesto · 45 g NOVA group 4
  7. 401 Mandarin oranges in 100% fruit juice Del Monte Foods NOVA group 4
  8. 402 Cashew & Cranberry trail mix bar Deliciously Ella NOVA group 4
  9. 403 Chokladboll Dadlar Dave & Jon's · 125g NOVA group 4
  10. 404 Fusions strawberry, mango Whitworths · 75g NOVA group 4
  11. 405 Apricot halves in fruit juice Sainsbury's NOVA group 4
  12. 406 Tinned ruby red grapefruit Tesco NOVA group 4
  13. 407 Mango in juice Dole · 4 113g NOVA group 4
  14. 408 Mango Pulp Laila · 850g NOVA group 4
  15. 409 Tropical Gold Premium Pineapple Dole · 432g NOVA group 4
  16. 410 Oranges Asda · 5 NOVA group 4
  17. 411 Sweet Clems Morrisons NOVA group 4
  18. 412 Smashed Avocado Marks & Spencer · 200 g NOVA group 4
  19. 413 Milk + White Chocolate Frozen Fresh Strawberries Trúfrü · 8 oz NOVA group 4
  20. 414 Nature's Strawberries Frozen Fresh in White & Milk Chocolate Tru Fru NOVA group 4
  21. 415 Tropical Fruits Granola Tesco · 1kg NOVA group 4
  22. 416 Premium Fruit & Nut Muesli Lidl · 750g NOVA group 4
  23. 417 Mandarines 600 g NOVA group 4
  24. 418 Tangerines Sainsbury's · 600g NOVA group 4
  25. 419 Apelsin & ingefära marmelad Garant · 400 g NOVA group 4
  26. 420 PEACH in juice Nature's Finest · 400 g NOVA group 4
  27. 421 Salad Coop NOVA group 4
  28. 422 Large Oranges Morrisons · 4 NOVA group 4
  29. 423 Spicy smashed avocado Aldi · 150 g NOVA group 4
  30. 424 Finest Tunisian Dates 200 g NOVA group 4
  31. 425 Dates Sour Watermelon Dave & Jon's · 125g NOVA group 4
  32. 426 Lemons NOVA group 4
  33. 427 Red pepper pesto cremoso Tesco NOVA group 4
  34. 428 Limonata Citron Mino · 33 cl NOVA group 4
  35. 429 Mango in juice Nature's Finest · 400 g NOVA group 4
  36. 430 Oranges Tesco · 1 kg NOVA group 4
  37. 431 Strawberry Jam Classic Recipe Tesco · 454g NOVA group 4
  38. 432 Sweet Easy Peelers Tesco · 600g NOVA group 4
  39. 433 Roman Raspberry Dairy-Free Sorbetto Talenti · 1 pint NOVA group 4
  40. 434 Keto coconut clusters Simply Nature NOVA group 4

Showing the first 40 of 59. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.