Is Lidl Premium Fruit & Nut Muesli ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 36 ingredients
- 2 additives
- Nutri-Score C
Less processed mueslis with fruits
Ingredients
Ultra-processing Processing
Oat Flakes 27%, Barley Flakes 15%, Raisins 12% (Raisins, Sunflower Oil (processing marker)), Sultanas 10% (Sultanas, Sunflower Oil (processing marker)), Malted Wheat Flakes 8% (Wheat, Barley Malt Extract), Pineapple 5% (Pineapple, Sugar (processing marker), Acidity Regulator (Citric Acid), Preservative (processing marker)), Dried Banana 4.5% (Banana, Coconut Oil (processing marker), Sugar (processing marker), Flavouring (ultra-processing marker)), Coconut Chips 4%, Dates 3.5% (Dates, Rice Flour), Pumpkin Seeds 3%, Papaya 2.5% (Papaya, Sugar (processing marker), Acidity Regulator (Citric Acid), Preservative (processing marker)), Hazelnuts 2%, Whole Almonds 2%, Pecan Nuts 1.5%
Additives: E220 Sulphur dioxide , E330 Citric acid
As written on the pack
27% Wholegrain Oat Flakes, 15% Barley Flakes, 12% Raisins (Raisins, Sunflower Oil), 10% Sultanas (Sultanas, Sunflower Oil), 8% Wholegrain Toasted and Malted Wheat Flakes (Wheat, Barley Malt Extract), 5% Sweetened Dried Pineapple (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), 4.5% Dried Banana Chips (Banana, Coconut Oil, Sugar, Flavouring), 4% Coconut Chips, 3.5% Chopped Dates (Dates, Rice Flour), 3% Pumpkin Seeds, 2.5% Sweetened Dried Papaya (Papaya, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), 2% Roasted Whole Hazelnuts, 2% Whole Almonds, 1.5% Chopped Pecan Nuts.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Preservative Preservatives slow spoilage by microbes.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 138 mueslis with fruits
From least to most processed, this one ranks 110th. 57% of the mueslis with fruits here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 20060831, last edited 24 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.