Is it ultra-processed?
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Fresh fruits, from least to most processed

We track 71 fresh fruits, 10% of them ultra-processed. The least processed is Lemons.

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What makes fresh fruits ultra-processed

The signs of ultra-processing found most often, and the share of fresh fruits that contain each:

Unprocessed or minimally processed (62)

  1. 1 Lemons Garcia Aranda S.L. · 500g 1
  2. 2 Raspberries Driscoll's · 170 g 1
  3. 3 Blueberries Sainsbury's · 150g 1
  4. 4 Blueberries Lidl · 125g 1
  5. 5 Easy peelers mandarin Sainsbury’s · 600g 1
  6. 6 Strawberries Tesco · 400 g 1
  7. 7 Blueberryies Lidl · 350 g 1
  8. 8 Blackberries Driscoll's · 170 g 1
  9. 9 Sungold Kiwifruit Zespri · 1LB 1
  10. 10 Gala apples Tesco · 6 1
  11. 11 Strawberries M&S Eat Well · 227 g 1
  12. 12 Blueberries Aldi · 150g 1
  13. 13 Kiwifruit Zespri Sungold · 3lb 1
  14. 14 Pink Lady® Apples Tesco · 6 apples (798 g) 1
  15. 15 Large Oranges Lidl · 4 1
  16. 16 Soft & Sweet Kiwi Fruit Asda · 4, 85-100g 1
  17. 17 Raspberries M&S Eat Well · 150 g 1
  18. 18 Raspberries Tesco · 150g 1
  19. 19 Lemons Sainsbury's · 5 1
  20. 20 Oranges Jaffa 1
  21. 21 Blueberries (300g approx) MAHIL Farms • Abbotsford BC · 1 Dry Pint (551 ml) 1
  22. 22 Blueberries M&S · 550 g 1
  23. 23 Pink Lady Apple Aldi · 6 1
  24. 24 Blackberries Sainsbury's · 150g 1
  25. 25 Orange Nature's Pick · 600g 1
  26. 26 Seedless Red Grapes Morrisons · 400g 1
  27. 27 British Braeburn Apples Oaklands 1
  28. 28 Golden kiwi M&S Collection · 315 g 1
  29. 29 Nectarines Suntrail Farms · 5 nectarines 1
  30. 30 Sweet & Juicy Royal Gala Apples Asda · 6 1
  31. 31 Strawberries Morrisons · 350g 1
  32. 32 Pink Lady Apples Sainsbury’s · 4 apples 1
  33. 33 Seedless Mixed Grapes Marks & Spencer · 500 g 1
  34. 34 Strawberries Naturipe · 454 g 1
  35. 35 Red Diamond Strawberries M&S Food · 227 g 1
  36. 36 Royal Gala Apples Morrisons The Greengrocer's · 6 1
  37. 37 Braeburn Apples Select Farms · 750g 1
  38. 38 Granny Smith Apples Food Lion · 242 g 1
  39. 39 Blueberries Camposol · 18 oz 1
  40. 40 Kiwifruit Sungold Zespri · 4 80-90g 1

Showing the first 40 of 62. The narrower categories above, or search, find the rest.

Processed food (2)

  1. 63 Lemon 3
  2. 64 Citroner, verna 500 g 3

Ultra-processed food (7)

  1. 65 Mango in juice Dole · 4 113g 4
  2. 66 Oranges Asda · 5 4
  3. 67 Tangerines Sainsbury's · 600g 4
  4. 68 Salad Coop 4
  5. 69 Large Oranges Morrisons · 4 4
  6. 70 Sweet Easy Peelers Tesco · 600g 4
  7. 71 Pears General None 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.