Is it ultra-processed?
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Fruit-based foods, from least to most processed

We track 381 fruit-based foods, 48% of them ultra-processed. The least processed is Raspberries.

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What makes fruit-based foods ultra-processed

The signs of ultra-processing found most often, and the share of fruit-based foods that contain each:

Unprocessed or minimally processed (124)

  1. 1 Raspberries Driscoll's · 170 g 1
  2. 2 Blueberries Sainsbury's · 150g 1
  3. 3 Organic Raisins Sun-Maid · 32 oz 1
  4. 4 Bananas Oaklands · 5 fingers 1
  5. 5 Blueberryies Lidl · 350 g 1
  6. 6 Mangos Oaklands · 2 Fruits 1
  7. 7 organic FRUIT JERKY PINEAPPLE Solely · 0.8 oz 1
  8. 8 Stawberries Sainsbury's · 250 g 1
  9. 9 Tesco Green Seedless Grapes (Crisp & Juicy) Tesco · 500 g 1
  10. 10 Avocado Tesco · 145g 1
  11. 11 Medjool Dates TESCO finest · 500g 1
  12. 12 Sungold Kiwifruit Zespri · 1LB 1
  13. 13 Coconut Water Foco · 2.05 1
  14. 14 Gala apples Tesco · 6 1
  15. 15 Organic Date Syrup imp Biona · 350 g 1
  16. 16 British Strawberries Sainsbury's · 400 g 1
  17. 17 Strawberries M&S Eat Well · 227 g 1
  18. 18 Desiccated Coconut Belbake · 170 g 1
  19. 19 Kiwifruit Zespri Sungold · 3lb 1
  20. 20 Medium Ripe Avocado Fresh Avocados · 1 cup, pureed 1
  21. 21 Coconut Cream Ayam · 270 ml 1
  22. 22 Medjool Dates Sainsbury's 1
  23. 23 Creamed Coconut Dunn's River 1
  24. 24 crispy reds apple chips Bare 1
  25. 25 Sun-Dried Raisins Great Value · 567 g 1
  26. 26 Large Oranges Lidl · 4 1
  27. 27 Freeze dried apple slices The food market 1
  28. 28 Dried pineapple Urban Fruit 1
  29. 29 Raspberries Sainsbury's · 150 g 1
  30. 30 SO Organic Dates Sainsbury's SO Organic 1
  31. 31 Pitted Sweet Cherries Tesco · 350g 1
  32. 32 Mini Bananas Nature’s Pick 1
  33. 33 Blueberries (300g approx) MAHIL Farms • Abbotsford BC · 1 Dry Pint (551 ml) 1
  34. 34 Organic Dried Mangoes Kirkland Signature · 2,5 LB 1
  35. 35 Pink Lady Apple Aldi · 6 1
  36. 36 Golden kiwi M&S Collection · 315 g 1
  37. 37 Organic Coconut Flour The groovy food company · 500g 1
  38. 38 Nectarines Suntrail Farms · 5 nectarines 1
  39. 39 Coconut Water C2O · 958 g 1
  40. 40 Seedless Easy Peelers M&S Food · 600 g 1

Showing the first 40 of 124. The narrower categories above, or search, find the rest.

Processed culinary ingredient (10)

  1. 125 100% pure coconut oil Ktc · 3.50 2
  2. 126 Avocado Oil Chosen Foods 2
  3. 127 Tesco Virgin Organic Coconut Oil 300ML Tesco · 300 ml e 2
  4. 128 Organic Virgin Coconut Oil Trader Joe's 2
  5. 129 Extra Virgin Coconut Oil Asda 2
  6. 130 Certified Organic Virgin Coconut Oil Macro Wholefoods Market · 300 g 2
  7. 131 Coconut Oil Lidl · 300 ml 2
  8. 132 Organic Coconut Sugar Madhava 2
  9. 133 Virgin Kokosolja Kung Markatta · 480 g 2
  10. 134 Ekologisk Kokosolja Garant · 500 ml 2

Processed food (65)

  1. 135 Watermelon Chips H&B · 18g 3
  2. 136 Sultanas Tesco · 500g 3
  3. 137 Gently baked mango Urban Fruit · 100g 3
  4. 138 Raisins Marks & Spencers · 500 g 3
  5. 139 Tawny Orange Thick Cut Marmalade Wilkin & Sons Ltd. · 340g 3
  6. 140 Dried Cranberries The Original Ocean Spray · 6oz. 3
  7. 141 Australian Sultanas Sunbeam · 6 x 40g 3
  8. 142 Ekologiska russin, soltorkade & söta Garant · 168 g (4×42 g) 3
  9. 143 What a Date Orange Peel - Snack Pack What a Date · 50 g 3
  10. 144 Compot Apricots in Light Syrup Fresh & Easy · 425ml 3
  11. 145 Seedless thompson raisins 365 Everyday Value 3
  12. 146 Coconut Date Rolls Del Real Inc. 3
  13. 147 Real Fruit Yoyos Strawberry Family Pack Bear · 9 packs 3
  14. 148 Fruitsations Unsweetened Mott's · 6 x 104 mL 3
  15. 149 Coconut Organic Unsweetened Malk · 28 fl oz 3
  16. 150 Ekologisk Hjortronsylt Torfolk Gård · 320 g 3
  17. 151 Oven Roasted Mixed Nuts M&S Food · 175g 3
  18. 152 Yoyos Blackcurrant Family Pack Bear · 9 x 20 g 3
  19. 153 Päron & äpple Semper · 190 g 3
  20. 154 Yoyos Strawberry Multipack 5 x Bear · 5x20g 3
  21. 155 Cacao & Almond Energy Ball Deliciously Ella · 40g 3
  22. 156 Organic Applesauce Simply Truth · 126 g 3
  23. 157 Persika äpple & päron Semper · 190 g 3
  24. 158 Ekologisk Jordgubbssylt Torfolk Gård · 320 g 3
  25. 159 Trail Mix Farmley · 200 g 3
  26. 160 Organic Omega-3 Deluxe Mix Nature's Garden · 1.2 oz 3
  27. 161 Dried Plums Kirkland Signature · 3.5 lbs 3
  28. 162 Mango Tesco · 100g 3
  29. 163 Pitted Prunes Kirkland Signature · 1.6 kg 3
  30. 164 apples Tesco · 300 g 3
  31. 165 Prunes Sainsbury's 3
  32. 166 Pitted prunes Tesco 3
  33. 167 Apple Rings Sainsbury's 3
  34. 168 Dessicated Coconut Natural Selection · 300 g 3
  35. 169 prunes Alesto (Lidl) · 250 g 3
  36. 170 Ready to Eat Figs Tesco · 250 g 3
  37. 171 Figs Aldi · 200g 3
  38. 172 Amaz!n Prunes Sunsweet · 16 oz 3
  39. 173 Bake with Sunshine Sultanas Whitworths · 325g 3
  40. 174 Viva L'albicocca Noberasco · 200 g 3

Showing the first 40 of 65. The narrower categories above, or search, find the rest.

Ultra-processed food (182)

  1. 200 Coconut Water Vita Coco · 500 ml 4
  2. 201 Coconut Water Naturis · 1 L e 4
  3. 202 Fruit Strips Apple Black Forest Stretch Island · .5 oz 4
  4. 203 Raspberry & Almond Pressed Fruit & Nut Bars M&S Food · 35g 4
  5. 204 Pears Oregon Trail · 425g 4
  6. 205 Dried Fruit & Nut Bars With Natural Flavouring Lotus · 4 x 35g 4
  7. 206 Banana chips Whitworths · 150g 4
  8. 207 raw fruit & nut bar Lotus · 4 x 35g 4
  9. 208 Waitrose Organic Strawberries Preserve Waitrose · 340 g 4
  10. 209 Mott's Granny Smith Unsweetened applesauce Mott's 4
  11. 210 Natural Dairy Free Coconut Yoghurt Coyo · 500g 4
  12. 211 Fruit Nut & Seed Medley Sainsbury's · 200 g 4
  13. 212 Cacao and Orange Protein Balls Alesto · 45 g 4
  14. 213 Eco Blåbärssylt ICA · 400 g 4
  15. 214 Dates Cinnamon Bun Dave & Jon's · 125 g 4
  16. 215 Fruit Cocktail 4
  17. 216 Asda trail mix Asda · 200g 4
  18. 217 Raspberry & Almond Butter Pressed Fruit & Nut Bar Marks & Spencer · 4 x 35 g 4
  19. 218 Spiced apple and pear chutney Tesco · 220g 4
  20. 219 Spiced Apple & Pear Chutney Specially Selected · 200g 4
  21. 220 Coconut Milk Aroy-D · 250ml 4
  22. 221 Coconut Cream Savoy · 400ml 4
  23. 222 coconut milk unsweetened Thai Kitchen Organic · 13.66 oz 4
  24. 223 Fusions strawberry, mango Whitworths · 75g 4
  25. 224 Peach Halves in Grape Juice Freshona · 810g 4
  26. 225 Bio Kokosnuss Milch Freshona · 400ml 4
  27. 226 lite coconut milk Thai Kitchen · 403 ml. 4
  28. 227 Coconut Milk Simply Asia · 13.66 fl oz (403 mL) 4
  29. 228 coconut milk Consumers Pride · 400ml 4
  30. 229 Strawberry Fruit Spread Lidl · 240g 4
  31. 230 Raspberry Preserves Sprouts Farmers Market 4
  32. 231 Blueberry Fruit Spread Charles Jacquin Et Cie Inc. · 284 g 4
  33. 232 Cherry Preserves Bonne Maman · 13 oz 4
  34. 233 Simply fruit concord grape spreadable fruit Smucker's 4
  35. 234 Black Cherry Spread Charles Jacquin Et Cie Inc. · 284 g 4
  36. 235 Orange Marmalade Spread St. Dalfour · 284g 4
  37. 236 Marmalade, Ginger & Orange Charles Jacquin Et Cie Inc. · 10 oz/284 g 4
  38. 237 Strawberry Preserve Gourmet Preserves · 350g 4
  39. 238 Peaches Bettergoods 4
  40. 239 Mango Pulp Laila · 850g 4

Showing the first 40 of 182. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.