Is it ultra-processed?
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Fish preparations, from least to most processed

We track 209 fish preparations, 74% of them ultra-processed. The least processed is 4 breaded white fish fillet.

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What makes fish preparations ultra-processed

The signs of ultra-processing found most often, and the share of fish preparations that contain each:

Unprocessed or minimally processed (6)

  1. 1 4 breaded white fish fillet Lidl · 500 g 1
  2. 2 4 Boneless Salmon Fillets Aldi · 480g 1
  3. 3 Batteted Cod Fillets Asda 1
  4. 4 Sea Bass Fillets Skellig Bay · 2, 180g 1
  5. 5 2 Haddock Fishcakes Marks & Spencer 1
  6. 6 Summer Edition Atlantic Anchovies Tesco 1

Processed food (49)

  1. 7 Half Salmon Side ASDA Flavoursome 3
  2. 8 Sockeye Salmon, Wild Red Pacific Clover leaf · 213 g 3
  3. 9 Hot smoked peppered mackerel fillets The fishmonger 3
  4. 10 Stillahavsflundra Axfood · 400 g 3
  5. 11 Sardines in Tomato Sauce Kingfisher · 125g 3
  6. 12 Herring Snack Lisner · 100g 3
  7. 13 Breaded Plaice Tesco 3
  8. 14 Ocean Sea Fiskpinnar av laxfilé Greenland Seafood · 300 g 3
  9. 15 Gluten free 12 fish fingers Birds Eye 3
  10. 16 Birds Eye wholegrain Fish Fingers Birds Eye 3
  11. 17 Coop Sprödbakade Fiskpinnar Coop · 750 g 3
  12. 18 Omega 3 Breaded Alaska Pollock Fish Fingers Birds Eye · 280g 3
  13. 19 omega 3 fish fingers Birds Eye 3
  14. 20 20 Cod Fish Fingers BirdsEye 3
  15. 21 ICA Basic Fiskpinnar ICA · 450 g 3
  16. 22 Navito Sea Food Fiskpinnar Navito Sea Food · 450 g (15 x 30 g) 3
  17. 23 Omega-3 Fish Fingers Ocean Sea · 450g 3
  18. 24 Haddock fish fingers BirdsEye · 280 g 3
  19. 25 Fish fingers Birds Eye · 840g 3
  20. 26 Eldorado Panerade Fiskpinnar Axfood · 450 g 3
  21. 27 Findus Frasiga fiskpinnar Findus · 450 g 3
  22. 28 Fish Fingers The Fishmonger 3
  23. 29 Garant Spröda fiskpinnar Axfood · 750 g (30 x 25 g) 3
  24. 30 Fiskpinnar Axfood · 400 g 3
  25. 31 Panerad torskfilé krokfångad Axfood · 340 g (4 x 85 g) 3
  26. 32 Cod Fish Fingers BirdsEye 3
  27. 33 30 Fish Fingers Cod BirdsEye · 840 g 3
  28. 34 10 breaded cod fish fingers Stamford St. · 250g 3
  29. 35 Fish Fingers Everyday Essentials · 250g 3
  30. 36 Birds Eye CAPTAIN'S DISCOVERIES VOYAGE OF TASTE NE Birds Eye 3
  31. 37 Breaded Omega 3 Fish Fingers The Fishmonger · 450 g 3
  32. 38 10 Breaded Cod Fish Fingers The Fishmonger Aldi 3
  33. 39 Coop Änglamark Panerad torsk Coop · 340 g 3
  34. 40 Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets Young's · 2 3
  35. 41 2 Smoked Salmón rockero fishcakes Marks & Spencer 3
  36. 42 6 Omega 3 Fish Cakes Young's · 6pk 3
  37. 43 Lightly Dusted Cod Fillets Sainsbury's 3
  38. 44 Cod Fillet Fishcakes M&s Food · 170 g 3
  39. 45 Scottish Salmon Fishcakes Sainsbury's · 270g 3
  40. 46 Haddock fishcakes Sainsbury's 3

Showing the first 40 of 49. The narrower categories above, or search, find the rest.

Ultra-processed food (154)

  1. 56 Findus Originalet 16 Torskfiskpinnar Findus · 400 g 4
  2. 57 Originalet 30 klassiska fiskpinnar Findus · 750 g 4
  3. 58 Battered Cod Fillet Bites Tesco · 200g 4
  4. 59 8 Chunky Haddock Fillet Fish Fingers Responsibly Sourced Sainsbury's Taste the Difference 4
  5. 60 2 Lightly Dusted Basa Fillets Asda · 300 g 4
  6. 61 Haddock Fillets Tesco · 2 255g 4
  7. 62 Chunky cod fillet fish fingers Sainsbury’s · 8 fish fingers (480g) 4
  8. 63 Breaded chunky cod loins Sainsbury's 4
  9. 64 Breaded 2 cod fillets Sainsbury's 4
  10. 65 Chunky Cod Fish Fingers Sainsburys Taste the Difference · 720g 4
  11. 66 Haddock Fillets Sainsbury's 4
  12. 67 breaded cod Stamford Street co 4
  13. 68 Chunky 6 Cod fish fingers Sainsbury's · 300 g 4
  14. 69 Breaded Cod Fillets by Sainsbury's Sainsbury's 4
  15. 70 Cod fishcakes The Fishmonger 4
  16. 71 Surimi in Garnelenform in Rapsöl mit Knoblaucharoma Nautica · 320g 4
  17. 72 breaded LEMON SOLE GOUJONS IN A CRUNCHY GOLDEN CRUMB Marks & Spencers 4
  18. 73 Breaded 9 Chunky Cod Fish Fingers Marks & Spencer 4
  19. 74 Crispy Hash Brown Fish Burger Birds Eye 4
  20. 75 ICA Fiskpinnar ICA · 750 g 4
  21. 76 Porzioni di filetto di merluzzo nordico Lidl · 360 g 4
  22. 77 Little Stars (fish, potatoes, sweetcorn & peas in breadcrumbs) Ocean Sea (Lidl) · 400 g 4
  23. 78 Cod Fishcake melt in middle Taste the difference Sainsbury’s 4
  24. 79 10 Fish Fingers Marks & Spencer · 300g 4
  25. 80 26 crispy batter fish fingers BirdsEye · 728g 4
  26. 81 breaded chunky cod fillets Gastro 4
  27. 82 6 Breaded Jumbo Fish Fingers The Fishmonger 4
  28. 83 crispy batter fish fingers Birds Eye · 224g 4
  29. 84 Extra Large Beer Batter Fish Fillets Nutmeg · 300g 4
  30. 85 Young's Simply Breaded Omega 3 4 Fish Fillets Young's 4
  31. 86 10 Cod Fish Fingers Tesco 4
  32. 87 10 Fish Fingers HEARTY FOOD Co. 4
  33. 88 Findus 4 st. Sprödbakade Torskfiléer Findus · 360 g 4
  34. 89 Oven Bake 6 Original Crumb Birds Eye · 425 g 4
  35. 90 breaded fish fillets Birds Eye · 200g 4
  36. 91 Chunky Fish Fingers Birds Eye · 360g 4
  37. 92 2 Garlic & Herb Dusted Basa Fillets The Fishmonger 4
  38. 93 Breaded Fish Sticks Trader Joe's · 1 LB (454 g) 4
  39. 94 Garlic & Herb Yellowfin Sole Fillets Gastro · 250g 4
  40. 95 2 Salt & Pepper Dusted Basa Fillets The Fishmonger 4

Showing the first 40 of 154. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.