Is Marks & Spencer 10 Fish Fingers ultra-processed?

300g Fish fingers Sold in the United Kingdom

Pack of Marks & Spencer 10 Fish Fingers

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 11 ingredients
  • 2 additives
  • Nutri-Score A

Less processed fish fingers

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Haddock (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil Salt Potato Starch Wheat Starch, Yeast Colour (Paprika Extract (ultra-processing marker)), Curcumin Turmeric, e503

Additives: E160c Paprika extract , E503 Ammonium carbonates

As written on the pack

Haddock (Fish) (64%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Salt Potato Starch Wheat Starch (contains Gluten) Yeast Colour: Paprika Extract, Curcumin Turmeric - Raising Agent: E503.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

How the NOVA groups work

Among 63 fish fingers

From least to most processed, this one ranks 32nd. 63% of the fish fingers here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 63 fish fingers, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 29125531, last edited 1 October 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.