Is it ultra-processed?
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Is The Fishmonger Breaded Omega 3 Fish Fingers ultra-processed?

450 g Fish fingers Sold in the United Kingdom

Pack of The Fishmonger Breaded Omega 3 Fish Fingers

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 16 ingredients
  • No additives
  • Nutri-Score A

Less processed breaded fish

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

alaska pollock (Theragra chalcogramma), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Wheat Starch, Salt, Spices (Paprika, Turmeric), Yeast

As written on the pack

ALASKA POLLOCK (Theragra chalcogramma) (FISH) (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Wheat Starch, Salt, Spices (Paprika, Turmeric), Yeast.

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.

How the NOVA groups work

Among 63 fish fingers

From least to most processed, this one ranks 22nd. 63% of the fish fingers here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 63 fish fingers, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4088600253961, last edited 20 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.