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Is Findus 4 st. Sprödbakade Torskfiléer ultra-processed?

360 g Breaded cod fish Sold in Sweden

Pack of Findus 4 st. Sprödbakade Torskfiléer

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 13 ingredients
  • No additives
  • Nutri-Score B

Less processed breaded cod fish

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Renskurna filéer av torsk 56% (Gadus morhua), vetemjöl, rapsolja, vatten, majsmjöl, stärkelse, salt, mjölksocker, socker, solrosolja, vitlöks, naturlig arom

As written on the pack

Renskurna filéer av torsk (Gadus morhua) 56 %, vetemjöl, rapsolja, vatten, majsmjöl, stärkelse, salt, mjölksocker, socker, solrosolja, vitlökspulver, naturlig arom.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Lactose Lactose is milk sugar, crystallised industrially from whey, a by-product of cheese making.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 19 breaded cod fish

From least to most processed, this one ranks 14th. 63% of the breaded cod fish here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 19 breaded cod fish, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7310500064680, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.