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Is Tesco Low Fat Red Fruit Special Flakes Rice & Wholewheat ultra-processed?

375g Cereal flakes with fruits Sold in the United Kingdom and France

Pack of Tesco Low Fat Red Fruit Special Flakes Rice & Wholewheat

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 24 ingredients
  • No additives
  • Nutri-Score C

Less processed extruded cereals

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

rice 95%, wheat flakes 95%, fruit 5%, rice, wheat flakes contain (rice), wholewheat, sugar, barley malt extract, salt, niacin, iron, pantothenic acid, vitamins, vitamin d, thiamin, riboflavin, folic acid, vitamin b6, vitamin b12, fruit contains (raspberry), cherry, strawberry

As written on the pack

rice and wheat flakes (95%), freeze dried fruit (5%). rice and wheat flakes contain: rice, wholewheat, sugar, barley malt extract, salt, niacin, iron, pantothenic acid, vitamin d, thiamin, riboflavin, folic acid, vitamin b6, vitamin b12. freeze dried fruit contains: raspberry, cherry, strawberry.

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 27 cereal flakes with fruits

From least to most processed, this one ranks 8th. 63% of the cereal flakes with fruits here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 27 cereal flakes with fruits, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5051140851460, last edited 9 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.