Is it ultra-processed?
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Oat, from least to most processed

We track 103 oat, 16% of them ultra-processed. The least processed is Organic Jumbo Oats.

What makes oat ultra-processed

The signs of ultra-processing found most often, and the share of oat that contain each:

Unprocessed or minimally processed (67)

  1. 1 Organic Jumbo Oats Flahavan's · 1kg 1
  2. 2 Porridge Oats Quaker · 1kg 1
  3. 3 Porridge Oats EVERYDAY Essentials · 1kg 1
  4. 4 Mighty Oats Mornflake · 1.25 kg 1
  5. 5 Quick Oats Quaker · 1kg 1
  6. 6 Progress Oatlets Flahavan's · 1.5 kg 1
  7. 7 Old Fashioned Oats Great Value · 42 oz 1
  8. 8 One Minute Oats Quaker · 900g 1
  9. 9 Quick Cooking White Oats Quaker · 500 g 1
  10. 10 Oven Toasted Old Fashioned Organic Oats Trader Joe's · 18 oz (510g) 1
  11. 11 Quick Cooking Rolled Oats Bob's Red Mill · 28 oz 1
  12. 12 Steel Cut Oats Bob's Red Mill · 24 oz 1
  13. 13 Quaker Oats Steel Cut Quick 3-Minute Oats Quaker · 1 lb 9 oz 1
  14. 14 Organic Extra Thick Rolled Oats Whole Grain Bob's Red Mill · 32 oz 1
  15. 15 Rolled Oats Trader Joe's · 32 oz 1
  16. 16 Quick Oats Flahavan's · 500 g 1
  17. 17 Steel Cut Organic Oats Trader Joe's · 30 oz, 850 g 1
  18. 18 Quick Oats President's Choice · 1 kg 1
  19. 19 Organic Porridge Oats Kearney's · 1 kg 1
  20. 20 Quick Oats MOM'S BEST cereals 1
  21. 21 Original Regenerative Instant Hot Oatmeal imp Nature's Path · 400 g 1
  22. 22 Old Fashioned Oats Kroger · 42 oz 1
  23. 23 Protein Oats Bob's Red Mill · 32 oz 1
  24. 24 Organic Quick Oats Rolled Oats 365 Whole Foods Market · 42 oz 1
  25. 25 Mighty Oats Wholegrain Traditional Oats Mornflake · 1 kg 1
  26. 26 Steel Cut Oats Quaker Oats · 30oz 1
  27. 27 Old Fashioned Oats Good & Gather 1
  28. 28 Steel Cut Oats Traditional Shanville 1
  29. 29 Quick Oats Good And Gather · 42 oz 2lb 10 oz 1
  30. 30 Gyllenhamars Havregryn Gyllenhamars Havregryn · 1000 g 1
  31. 31 Gluten Free Homestyle Instant Oatmeal Nature’s Path · 320g 1
  32. 32 Havregryn Garant · 1,5 kg 1
  33. 33 Steel Cut Oats Quick Millville · 25 ounces 1
  34. 34 Old Fashioned Oats Organic Great Value 1
  35. 35 Original Quick Oats Nature's Promise Organic 1
  36. 36 Steel cut oats Kroger · 24 oz 1
  37. 37 quick oats No Name · 1 kg 1
  38. 38 Quick Oats Robin Hood · 1kg 1
  39. 39 Quick Oats Signature Select 1
  40. 40 Havregryn ICA · 1.5 kg 1

Showing the first 40 of 67. The narrower categories above, or search, find the rest.

Processed food (20)

  1. 68 Jumbo Oat Porridge Plain 65 g 3
  2. 69 Quick Oats Original Flahavan's · 44g 3
  3. 70 Organic Oatmeal Classic with Flax Seed and Chia Bob's Red Mill · 1.8 oz 3
  4. 71 Lemon & Poppy Seed Oat Bars Deliciously Ella · 3 x 50g 3
  5. 72 Strawberry Granola Sainsbury's · 1kg 3
  6. 73 Carrot Cake Soft Oaty Bars Organic Mamia · 6 x 25g = 125g 3
  7. 74 Raspberry Burst Oaty Bars Deliciously Ella · 25g 3
  8. 75 Toasted Oats Simple Truth · 12 oz 3
  9. 76 Apple & Raisin Oat Bar Deliciously Ella · 50g 3
  10. 77 Apple Cinnamon oats Mush · 5 oz 3
  11. 78 Mixed Berry Oat Bars Deliciously Ella · 3 x 50g 3
  12. 79 Banana Nut Superfood Oatmeal Purely Elizabeth. · 6 x 1.52 oz 3
  13. 80 Vanilla Pecan Collagen Protein Oats Purely Elizabeth · 8 oz 3
  14. 81 Cacao & Almond Oat Bar Deliciously Ella · 50g 3
  15. 82 Cacao & Almond Oat Bars Deliciously Ella · 3 x 50g 3
  16. 83 Original Peanut Butter Stuffed Oat Bar Pip & Nut · 48g 3
  17. 84 Peanut Butter Stuffed Chocolate Oat Bar Pip & Nut · 48g 3
  18. 85 Original Peanut Butter Stuffed Oat Bars Pip & Nut · 3 x 48 g 3
  19. 86 Steel Cut Oatmeal Original Better Oats · 10 3
  20. 87 great grains raisins, dates & pecans cereal Post · 453 g 3

Ultra-processed food (16)

  1. 88 Porridge Quaker 4
  2. 89 Overherd Oat Drink Powder Overherd · 800g 4
  3. 90 Raspberry & Apple Oaty Bars Hero UK Foods · 6 x 23g 4
  4. 91 apple and raisin with cinnamon Soak’d Oats · 42g 4
  5. 92 whole grain honey nut toasted oats Grain Berry · 12 oz 4
  6. 93 LOVE CRUNCH PROTEIN PEANUT BUTTER Premium Organic Granola Nature's Path · 11 oz 4
  7. 94 Extra Creamy Oat Moma 4
  8. 95 Protein Flapjack Raspberry Tribe · 3 x 38 g 4
  9. 96 Caramel Protein Flapjack Tribe 4
  10. 97 Super Berry Oat Bar Bio & Me · 38g 4
  11. 98 Overnight Chia with Oats berry fairy Prana Organic · 5 x 50 g 4
  12. 99 Chocolate Chip Oat Squares 4
  13. 100 Cookies & Cream Oats Overnight Oats Overnight 4
  14. 101 Raspberry Wholegrain Oat Bars Stoats · 4 x 42 g 4
  15. 102 Raspberry Porridge Oat Bar Stoats · 1 x 42g 4
  16. 103 Lucky Charms with unicorn marshmallows General Mills 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.