Is it ultra-processed?
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Is Prana Organic Overnight Chia with Oats berry fairy ultra-processed?

5 x 50 g Oat Sold in Canada

Pack of Prana Organic Overnight Chia with Oats berry fairy

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 17 ingredients
  • 1 additive
  • Nutri-Score C

Less processed oat

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Rolled oats, Cane sugar FT, Chia seeds, Oat flour, berries (cranberry, raspberry, blackberry, blueberries, raspberry), Coconut milk (coconut milk, tapioca maltodextrin), Citric acid, Black carrot juice (for colour), FT Fairtrade mass balance 22%

Additives: E330 Citric acid

As written on the pack

Rolled oats*, Cane sugar*FT, Chia seeds*, Oat flour*, Freeze-dried berries* (cranberry* and/or raspberry powder*, blackberry* and/or blueberries* and/or raspberry pieces*) Coconut milk powder* (coconut milk*, tapioca maltodextrin*), Citric acid, Black carrot juice powder (for colour). *Organic FT Fairtrade mass balance 22%. Fairtrade.ca May contain: Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.

How the NOVA groups work

Among 103 oat

From least to most processed, this one ranks 98th. 16% of the oat here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 103 oat, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0877693002495, last edited 26 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.