Is it ultra-processed?
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Flours, from least to most processed

We track 189 flours, 25% of them ultra-processed. The least processed is Strong Wholemeal Bread Flour.

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What makes flours ultra-processed

The signs of ultra-processing found most often, and the share of flours that contain each:

Unprocessed or minimally processed (123)

  1. 1 Strong Wholemeal Bread Flour Belbake · 1.5 kg 1
  2. 2 Wholemeal Rye Flour imp Doves Farm · 1 kg 1
  3. 3 Wholemeal Spelt Flour Doves Farm · 1kg 1
  4. 4 Very Strong Wholemeal Bread Flour Allinson’s · 1 kg 1
  5. 5 Super-Fine Almond Flour Bob's Red Mill · 16oz (453g) 1
  6. 6 Wholemeal bread flour Sainsbury's 1
  7. 7 Stoneground strong wholegrain Matthews Cotswold Flour · 1kg 1
  8. 8 Buckwheat flour imp Doves farm · 1kg 1
  9. 9 Wholemeal Bread Flour Asda · 1.5kg 1
  10. 10 Plain Flour Homepride · 1kg 1
  11. 11 Oat flour imp Doves farm · 450g 1
  12. 12 Fine Plain Wholemeal Flour Doves farm · 1kg 1
  13. 13 Organic Coconut Flour The groovy food company · 500g 1
  14. 14 Wholemeal strong bread flour Doves farm 1
  15. 15 Chick pea flour Doves farm 1
  16. 16 Organic wholemeal flour Waitrose 1
  17. 17 Corn Flour Waitrose · 250g 1
  18. 18 Ground Almonds Aldi 1
  19. 19 Organic Coconut Flour Bob's Red Mill 1
  20. 20 Almond Flour Baker's Corner · 16 oz (454g) 1
  21. 21 Very Strong Wholemeal Flour Allinson · 1.5 kg 1
  22. 22 Blanched almond flour Nature's Eats · 32 oz 1
  23. 23 Chickpea Flour Bob's Red Mill · 16 oz 1
  24. 24 Ground almonds Lidl · 150 g 1
  25. 25 Rice Flour McKENZIE'S · 375 g 1
  26. 26 Whole Wheat Flour Gold Medal 1
  27. 27 Natural Almond Flour Bob's Red Mill · 16 oz 1
  28. 28 wholemeal flour Supervalu · 2kg 1
  29. 29 Organic Dark Rye Flour Bob's Red Mill · 20 oz 1
  30. 30 White rye flour Doves Farm 1
  31. 31 Medium grind corn meal Bob's Red Mill 1
  32. 32 Very strong wholemeal bread flour Marriages · 1500 1
  33. 33 Plain flour Essentials · 1 kg 1
  34. 34 Brown Rice Flour Doves farm · 290g 1
  35. 35 Organic Chickpea Flour Just About Foods · 16 oz 1
  36. 36 Ris mjöl Risenta · 400 g 1
  37. 37 Vetemjöl 2.0 Myllärin · 2 kg 1
  38. 38 Unbleached All-Purpose Flour King Arthur Baking Company · 2.27 kg 1
  39. 39 Masa Instantanea De Maiz Maseca · 30 g 1
  40. 40 Bread Flour King Arthur Baking · 5 lbs 1

Showing the first 40 of 123. The narrower categories above, or search, find the rest.

Processed culinary ingredient (8)

  1. 124 Cornflour Tesco · 500 g 2
  2. 125 Corn Flour Brown & Polson · 500g 2
  3. 126 Cornflour Sainsbury's · 500g 2
  4. 127 Cornflour Belbake · 500g 2
  5. 128 Cornflour Morrison’s · 250g 2
  6. 129 Cornflour Doves Farm 2
  7. 130 Corn Starch Baker's Corner · 454 g 2
  8. 131 Yellow Vegetable Curry Cook 2

Processed food (10)

  1. 132 Tapioca Flour Bob's Red Mill · 16oz 3
  2. 133 Potatismjöl Kockens · 500 g 3
  3. 134 Free from Plain Flour Gluten Free Asda · 1kg 3
  4. 135 Gluten Free All-Purpose Baking Flour Bob's Red Mill · 5 3
  5. 136 Plain White Flour Free From Gluten Doves Farm · 1 kg 3
  6. 137 Samokypriaca zmes bezlepková Doves farm · 1000 g 3
  7. 138 Proper chips Sea salt 3
  8. 139 Himalayan Pink Salt Lentil Chips The Daily Crave · 510g 3
  9. 140 White Sourdough Specially Selected · 500g 3
  10. 141 The Pantry Sourdough Bread Mix Aldi · 500g 3

Ultra-processed food (48)

  1. 142 Vital Wheat Gluten Flour Suma 4
  2. 143 Strong white bread flour Sainsburys 4
  3. 144 Type “00” Pizza Flour Ooni 4
  4. 145 Pasta & Pizza Flour ‘00’ Grade Tesco Finest 4
  5. 146 Waitrose White Bread Mix Waitrose 4
  6. 147 Protein Bread - Rye / Flax | 250g Profusion · 250 g 4
  7. 148 Chickpea puff snack sweet & smokin Hippeas 4
  8. 149 Multiseed Bread Mix Sainsbury's · 500g 4
  9. 150 Sourdough Bread When Pigs Fly 4
  10. 151 Eight Train Strong Multigrain Flour Matthews Cotswold Flour 4
  11. 152 multiseed bread mix Tesco · 500g 4
  12. 153 Wholegrain seeded bread flour Sainsbury's Taste the Difference · 1kg 4
  13. 154 Whole Grain Organic Oat Flour Blend Oatsome 4
  14. 155 Freee White bread flour imp Doves farm · 1kg 4
  15. 156 1 to 1 Baking Flour Bob's Red Mill · 22 oz 4
  16. 157 Strong Brown Flour Moreisons · 1.5kg 4
  17. 158 gluten free flour Maverickmill · 64 ounces 4
  18. 159 Strong White Bread Flour Essential Waitrose · 1.5 kg 4
  19. 160 Almond Flour Tortilla Siete · 500 g (20 count) 4
  20. 161 Almond Flour Tortillas Siete · 7 oz 4
  21. 162 Vetemjöl special Garant · 2 kg 4
  22. 163 Vetemjöl special Kvarnvingen · 2 kg 4
  23. 164 Farinha Láctea Nestlé · 360g 4
  24. 165 morrisons Morrisons 4
  25. 166 Tiger Baguette Tesco 4
  26. 167 Baking Powder Tesco - Stockwell & Co · 150 g 4
  27. 168 Perfectly Crafted Multigrain Nature's Own · 22 oz 4
  28. 169 Self Raising Flour Homepride · 1kg 4
  29. 170 Pizza Base Mix Morrisons 4
  30. 171 Pretzels Rods Clancy's · 26 oz 4
  31. 172 Malty Bread Mix Wright’s · 500g 4
  32. 173 Polenta Trader Joe's · 510 g 4
  33. 174 Farmhouse Style Dumpling Mix Goldenfry · 142g, approx. 8 dumplings 4
  34. 175 Organic White Flour Maria & Ricardo's 4
  35. 176 Organic Whole Wheat Bread Trader Joe's · 22 oz 4
  36. 177 Gluten Free Plain Flour White Mill 4
  37. 178 Be Good High Fibre Bread Brennans · 600g 4
  38. 179 6 Wholemeal Rolls Coop 4
  39. 180 Buttermilk Complete Pancake Mix Krusteaz · 907 gr 4
  40. 181 Free From Lidl · 1kg 4

Showing the first 40 of 48. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.