Is Asda Free from Plain Flour Gluten Free ultra-processed?

1kg Cereal flours Sold in the United Kingdom

Pack of Asda Free from Plain Flour Gluten Free

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 3 ingredients
  • No additives
  • Nutri-Score C

Less processed cereal flours

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Rice Flour, Potato Starch (processing marker), Maize Flour

As written on the pack

Rice Flour, Potato Starch, Maize Flour

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Starch Starch extracted from cereals or potatoes, used to thicken.

How the NOVA groups work

Among 121 cereal flours

From least to most processed, this one ranks 94th. 21% of the cereal flours here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 121 cereal flours, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5052449010732, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.