Is it ultra-processed?
Menu

Products without gluten, from least to most processed

We track 178 products without gluten, 74% of them ultra-processed. The least processed is Old Fashioned Rolled Oats.

What makes products without gluten ultra-processed

The signs of ultra-processing found most often, and the share of products without gluten that contain each:

Unprocessed or minimally processed (25)

  1. 1 Old Fashioned Rolled Oats Bob's Red Mill · 32 oz (2 lb) 907 g 1
  2. 2 Chickpea Fusilli Legume Pasta Free From · 250g 1
  3. 3 Chickpea Rotini Barilla · 8.8 oz 1
  4. 4 Red Lentil Rotini Barilla · 8.8 oz (250 g) 1
  5. 5 Broccoli Florets Great Value · 12 oz 1
  6. 6 Brown Rice Spaghetti Doves Farm · 500g 1
  7. 7 Green Pea Tagliatelle Holland & Barrett 1
  8. 8 Garlic Powder Badia · 3 oz (85.05 g) 1
  9. 9 Organic Red Lentil Sedanini Trader Joe's · 12 oz, 340 g 1
  10. 10 Organic Pure Lemon Juice Santa Cruz Organic · 16 fl oz 1
  11. 11 Onion Powder Badia · 2.75 oz (78 g) 1
  12. 12 Raw Cashew Butter Artisana Organics · 14 oz 1
  13. 13 Raw Organic Hazelnut Butter Sun & Seed · 250 g 1
  14. 14 Organic Sunflower Seed Butter 250g Sun & Seed · 8.8 oz 1
  15. 15 Organic Millet & Brown Rice Ramen Lotus Foods · 850 g 1
  16. 16 Gluten Free Organic Brown Rice Fusilli Freee 1
  17. 17 Baresa High Protein Chickpea & Soy Fettuccine 37.6 Lidl Stiftung & Co. KG · 200g 1
  18. 18 Wild Elite Pure Tuna Safe Catch · 5 oz 1
  19. 19 Cayenne Pepper Badia · 1.75 oz (49.6 g) 1
  20. 20 Chickpea Spaghetti Barilla 1
  21. 21 Rotini Veggie Craft · 8 g 1
  22. 22 Cherry Berry Blend Great Value · 48 oz 1
  23. 23 Natural Edamame Pasta Slendier 1
  24. 24 Corn Tortillas La Finca · 54 g 1
  25. 25 wild rice Lundberg · 16 oz 1

Processed food (21)

  1. 26 Freefrom gluten free Penne Waitrose · 500 g 3
  2. 27 Lightly Salted Rice Cakes Sondey · 130 g 3
  3. 28 Free from Plain Flour Gluten Free Asda · 1kg 3
  4. 29 spröda majsbröd Olda · 70 g 3
  5. 30 Havrekuddar Schär · 300 g 3
  6. 31 Cashew Clusters with Almonds and Pumpkin Seeds Kirkland Signature · 907g 3
  7. 32 KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps Chocxo · 14.8 oz (420 g) 3
  8. 33 Original Buffalo Sauce Primal Kitchen · 8.5 oz (241 g) 3
  9. 34 Gluten Free Cornflakes Tesco Free From · 300g 3
  10. 35 Organic Vegetable Broth - No Salt Added Bonafide Provisions · 32 fl oz 3
  11. 36 Goji Berries & Chocolate Cookies Glutenull · 320 g / 11 oz. 3
  12. 37 Holland & Barrett Baked Beans Holland & Barrett 3
  13. 38 Mexican Bean and Sweet Potato Veg Box Pollen & Grace · 275 grams 3
  14. 39 Diced Avocado Great Value · 10 oz 3
  15. 40 Mezzi Rigatoni No 57 Gluten Free Rummo · 1pcs 3
  16. 41 Gluten Free Wholegrain crackers Nairn's · 160 g 3
  17. 42 Roasted Garlic Barilla · 24 oz (680 g) 3
  18. 43 Free From Onion & Herb Crackers Tesco 3
  19. 44 Organic creamy tomato soup Pacific Foods Of Oregon · 1 L 3
  20. 45 Grain Free Cookies Hint of Mexican Vanilla Chocolate Chip Siete · 128 g 3
  21. 46 Toasted Whole Grain Oat Cereal Cheerios · 2 x 1 lb 4.35 oz (20.35 oz) (576 g) 3

Ultra-processed food (132)

  1. 47 Spröda Risbröd Olda · 65 g 4
  2. 48 Vegan Condensed Milk Carnation · 370 g 4
  3. 49 Spicy Brown Mustard French's · 12 oz (340 g) 4
  4. 50 Vegofärs Anamma · 450 g 4
  5. 51 Sweet & Salty Umami Crunchies Rice Crackers Trader Joe's · 6.35 oz (180 g) 4
  6. 52 Picante Sauce Pace · 16 oz (1 lb) 453 g 4
  7. 53 The Original Worcestershire Sauce Lea & Perrins · 5 fl oz (148 ml) 4
  8. 54 Gluten Free Sourdough Loaf Good Grain Bakery 4
  9. 55 Havrebrød Glutenfri, 500 g Jensen & Co AS · 500 g 4
  10. 56 Gluten Free Spaghetti Barilla · 12 oz (340 g) 4
  11. 57 Gluten Free Penne Barilla · 275g 4
  12. 58 Gluten Free Fettuccine Barilla · 340g 4
  13. 59 Gluten Free Rotini Barilla · 12 oz (340g) 4
  14. 60 Banza Shells Banza · 8 oz 4
  15. 61 Conchiglie TESCO freeFROM · 500g 4
  16. 62 Hickory Liquid Smoke Colgin · 4 fl oz / 118 ml 4
  17. 63 Chocolate Chip Oat Bar Freee · 35g 4
  18. 64 Tomato & Basil Barilla · 24 oz (680 g) 4
  19. 65 Sans gluten sésame et sel de mer Wasa · 240 g 4
  20. 66 Egg Replacer Bob's Red Mill · 12 oz (3/4 lb) 340 g 4
  21. 67 Pam non-gmo coconut oil PAM · 5 oz (141 g) 4
  22. 68 Dark Chocolate 70% Cacao Valor · 100 g 4
  23. 69 Gluten free tiger loaf Marks & Spencers · 400g 4
  24. 70 Lightly Breaded Chicken Breast Strips Realgood Foods Co. · 20 oz 4
  25. 71 Calcium Citrate Magnesium and Zinc Kirkland Signature · 500 tablets 4
  26. 72 Oatmilk Planet Oat · 52 fl oz (1.54 l) 4
  27. 73 B Complex Nature's Bounty · 125 tablets 4
  28. 74 Classic Pancake & Waffle Mix Bob's Red Mill · 24 oz (1 lb 8 oz) 680 g 4
  29. 75 Baking Powder Bob's Red Mill · 14 oz (397 g) 4
  30. 76 Honey Mustard French's · 12 oz (340 g) 4
  31. 77 Tartine croustillante sarrasin Schär · 125 g 4
  32. 78 Fusilli senza glutine Combino · 400g 4
  33. 79 Fusilli TESCO freeFROM · 500g 4
  34. 80 Free From Pasta Fusilli Tesco free from penne · 500g 4
  35. 81 Free from gluten Asda · 500 g 4
  36. 82 Free from gluten penne Asda · 500 g 4
  37. 83 free from spagetti Morrisons 4
  38. 84 Free from Spaghetti Coop · 500 g 4
  39. 85 Deliciously Free From Sainsbury's · 500 g 4
  40. 86 Penne pasta with Quinia Remano 4

Showing the first 40 of 132. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.