Is it ultra-processed?
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Hams, from least to most processed

We track 223 hams, 65% of them ultra-processed. The least processed is Parma Ham slices.

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What makes hams ultra-processed

The signs of ultra-processing found most often, and the share of hams that contain each:

Processed food (77)

  1. 1 Parma Ham slices Goldoni Annibale Prosciutti S.R.L · 90g 3
  2. 2 Prosciutto Crudo Sainsbury's · 120g 3
  3. 3 Italian Air Dried Ham Aldi · 120 g 3
  4. 4 Prosciutto Crudo Coop · 80 g 3
  5. 5 Prosciutto di Parma Citterio 3
  6. 6 Prosciutto Di Parma Parma · 80g 3
  7. 7 Parma Ham Aldi · 90 g 3
  8. 8 Prosciutto del Poggio Unearthed 3
  9. 9 Jamón Serrano Tesco Finest 3
  10. 10 Prosciutto Crudo Morrisons 3
  11. 11 Prosciutto Dl Parma Principe · 100g 3
  12. 12 Parma Ham 75 g 3
  13. 13 Prosciutto di Parma - Parma Ham Giuseppe Citterio S.p.A. 3
  14. 14 Prosciutto Di Parma Asda · 80 g 3
  15. 15 italian prosciutto crudo Sainsbury's · 9 slices, 120g 3
  16. 16 sliced Prosciutto Trader Joe's · 4 oz 3
  17. 17 Prosciutto Crudo Zeta · 120 g 3
  18. 18 6 Parma Ham Slices Sainsbury's 3
  19. 19 Smoked Deli Ham Hormel Natural Choice · 8 Oz / 227 g 3
  20. 20 Black Forest Uncured Ham Applegate Naturals · 56 g 3
  21. 21 Cooked Ham 10 Slices Tesco 3
  22. 22 Honey deli Ham Hormel Natural Choice · 8 oz 3
  23. 23 Spanish Serrano Ham Morrisons · 80 g 3
  24. 24 Outdoor Bred Dry Cure Ham British Oven Roasted Ham The Jolly Hog · 100 g 3
  25. 25 Finely sliced roasr ham Waitrose 3
  26. 26 4 cooked wiltshire ham slices Lidl · 120 g 3
  27. 27 Honey roast ham Waitrose 3
  28. 28 Prosciutto Crudo Tesco 3
  29. 29 Parma ham Tesco 3
  30. 30 Mini roast ham M&s food 3
  31. 31 Chopped Ham Mario's · 340g 3
  32. 32 Wiltshire Cured Ham Tesco Finest · 120 g 3
  33. 33 Wiltshire cured ham slices Lidl · 120g 3
  34. 34 Finely Sliced Witshire Cured Ham Tesco · 125g 3
  35. 35 Wiltshire cured british ham Sainsbury's 3
  36. 36 Wiltshire Cured Ham Tesco 3
  37. 37 Oak Smoked Thick Cut Wiltshire Ham Ashfields - Aldi · 3 Slices 130g 3
  38. 38 Ham 250 g 3
  39. 39 finest £3. TESCO finest Finely Sliced Apple Wood S Tesco 3
  40. 40 Ham Specially selected · 120 g 3

Showing the first 40 of 77. The narrower categories above, or search, find the rest.

Ultra-processed food (146)

  1. 78 Wiltshire Cured Breaded Ham Slices Lidl Deluxe · 120 g 4
  2. 79 Naked 6 Deli Ham Slices Finnebrogue · 100g 4
  3. 80 Fondkokt Skinka, Smörgåspålägg Plånbok Brödernas · 105g 4
  4. 81 Basturökt Skinka Brödernas · 100 g 4
  5. 82 Uncured Black Forest Ham Kirkland Signature · 28 oz 4
  6. 83 Black Forest Uncured Ham GreenWise · 7 oz 4
  7. 84 Brödernas Schyssta Fondkokt skinka Brödernas · 120 g 4
  8. 85 sliced Rosemary ham Trader Joe's · 6 OZ (170 g) 4
  9. 86 Naked Wafer Thin Ham Slices Finnebrogue 4
  10. 87 Applewood Smoked Uncured Ham Trader Joe's · 8 oz 4
  11. 88 Bearfields Deli Ham Slices Gluten Free Bearfields 4
  12. 89 Jamonilla classic precooked ham Tulip · 340 g 4
  13. 90 Gästabudsskinka rökt Bröderna's · 250g 4
  14. 91 Färdigkokt Julskinka Scan 4
  15. 92 Honungsgriljerad kotlett SP Chark · 100g 4
  16. 93 Julskinka Kokt Coop · 2.850 kg 4
  17. 94 Scan Svensk Julskinka Scan · 150 g 4
  18. 95 Wafer Thin British Cooked Ham Ashfield · 120 g 4
  19. 96 Honey roast ham slices 4
  20. 97 Panini! Citterio · 900 g 4
  21. 98 Mediterranean Herb Ham Ashfields 4
  22. 99 Sliced Honey Roast Ham Marks & Spencers · 125 g 4
  23. 100 Dry Cured Cooked Ham Ashfields · 240 g 4
  24. 101 Kokt Julskinka Axfood · 2.282 kg 4
  25. 102 Cooked ham Lidl 4
  26. 103 dry cured wafer thin honey roast ham Ashfields 4
  27. 104 Cooked ham slices 120 g 4
  28. 105 Julskinka Dahlmans · 3.450 kg 4
  29. 106 Honey Roast Ham Slices Sainsbury's · 120g 4
  30. 107 Dry Cured British Cooked Ham Ashfields (Aldi) 4
  31. 108 Dry cured British cooked ham Aldi · 240 g 4
  32. 109 Cooked Ham M&S 4
  33. 110 Carvery Ham Slices Sainsbury's 4
  34. 111 Ham packaged, 7 smoked Lidl Birchwood 4
  35. 112 Cooked ham slices Lidl · 400 g 4
  36. 113 Peppered Ham Slices Sainsbury's · 120g 4
  37. 114 British Peppered Ham Ashefields · 120g 4
  38. 115 J. Sainsbury British Honey Roast Ham Sainsbury's · 150g 4
  39. 116 British outdoor bred wafer thin honey roast ham M&S Food · 125 g 4
  40. 117 British honey ham Aldi 4

Showing the first 40 of 146. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.