Is Sainsbury's Honey Roast Ham Slices ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 10 ingredients
- 3 additives
- Nutri-Score C
Less processed cured hams
Ingredients
Ultra-processing Processing
Pork 96%, Honey (processing marker) 4%, Salt (processing marker), Sugar (processing marker), Stabilisers (Triphosphates (ultra-processing marker)), Antioxidant (Sodium Ascorbate), Preservative (processing marker) (Sodium Nitrite (processing marker))
Additives: E250 Sodium nitrite , E301 Sodium ascorbate , E451 Triphosphates
As written on the pack
Pork (96%), Honey (4%), Salt, Sugar, Stabilisers (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E451 Triphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
6 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- E250 Sodium nitrite Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- Prepared meats Products in the category "Prepared meats" are at least group 3.
- Honey Honey, used as a sweetener.
- Preservative Preservatives slow spoilage by microbes.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
Among 50 cured hams
From least to most processed, this one ranks 35th. 32% of the cured hams here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 01681383, last edited 3 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.