Is it ultra-processed?
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Cured hams, from least to most processed

We track 50 cured hams, 32% of them ultra-processed. The least processed is Parma Ham slices.

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What makes cured hams ultra-processed

The signs of ultra-processing found most often, and the share of cured hams that contain each:

Processed food (34)

  1. 1 Parma Ham slices Goldoni Annibale Prosciutti S.R.L · 90g 3
  2. 2 Prosciutto Crudo Sainsbury's · 120g 3
  3. 3 Prosciutto Crudo Coop · 80 g 3
  4. 4 Prosciutto di Parma Citterio 3
  5. 5 Prosciutto Di Parma Parma · 80g 3
  6. 6 Parma Ham Aldi · 90 g 3
  7. 7 Prosciutto del Poggio Unearthed 3
  8. 8 Jamón Serrano Tesco Finest 3
  9. 9 Prosciutto Dl Parma Principe · 100g 3
  10. 10 Parma Ham 75 g 3
  11. 11 Prosciutto di Parma - Parma Ham Giuseppe Citterio S.p.A. 3
  12. 12 Prosciutto Di Parma Asda · 80 g 3
  13. 13 6 Parma Ham Slices Sainsbury's 3
  14. 14 Spanish Serrano Ham Morrisons · 80 g 3
  15. 15 Prosciutto Crudo Tesco 3
  16. 16 Parma ham Tesco 3
  17. 17 Finely Sliced Witshire Cured Ham Tesco · 125g 3
  18. 18 Wiltshire cured british ham Sainsbury's 3
  19. 19 Wiltshire Cured Ham Marks & Spencers · 115 g 3
  20. 20 Lagrad Deliskinka Grilstad · 80 g 3
  21. 21 The best wiltshire cured ham Morrisons · 120 g 3
  22. 22 4 cooked and honey roast ham 3
  23. 23 Wiltshire cured honey roast ham M&S Collection · 115g 3
  24. 24 Wiltshire Cured Ham M&S · 120g 3
  25. 25 Jamón Serrano Gran Reserva Sol&Mar · 70 g 3
  26. 26 Jamon Serrano Zeta · 70 g 3
  27. 27 5 spanish serrano ham slices Tesco · 80g 3
  28. 28 Jamon Serrano GTS Corte Parma Alimentare s.r.l. · 80g 3
  29. 29 Jamón Serrano Garant · 100g 3
  30. 30 Serrano Ham Slices Dulano · 70g 3
  31. 31 Roasted dry cured ham Tesco · 125g 3
  32. 32 Jamon Serrano Pirkka · 100 g 3
  33. 33 Serrano ham Sainsbury’s 3
  34. 34 Spanish Serrano Ham Aldi · 100 g 3

Ultra-processed food (16)

  1. 35 Honey Roast Ham Slices Sainsbury's · 120g 4
  2. 36 Dry cured British cooked ham Aldi · 240 g 4
  3. 37 British Peppered Ham Ashefields · 120g 4
  4. 38 British outdoor bred wafer thin honey roast ham M&S Food · 125 g 4
  5. 39 German Unsmoked Baked Hame The Deli · 120 g 4
  6. 40 Thick Whole Slices Roast Ham Tesco · 120 g 4
  7. 41 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA Tesco · 120g 4
  8. 42 Wafer Thin Honey Cured Ham Morrisons · 170g 4
  9. 43 Crumbed Wiltshire Cured Ham Tesco · 125g 4
  10. 44 reformed honey cured ham with added water Morrisons · 36 slices 4
  11. 45 10 Wafer Thin Honey Roast Ham Slices Tesco · 125g 4
  12. 46 Breaded ham The co-operative · 120 g 4
  13. 47 Oven Baked Dry Cured Ham Asda · 120g 4
  14. 48 Honey Roast Dry Cured Ham Asda · 120g 4
  15. 49 Prime Cuts Wafer Thin Crumbed Ham Tesco · 125g 4
  16. 50 Dry Cured British Breaded Ham Ashfields · 120g 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.