Is K Crunchy Oat Granola Mixed Berries ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 22 ingredients
- 2 additives
- Nutri-Score B
Less processed mueslis
-
simply nutty muesli
Dorset Cereals
8 ingredients · no additives
NOVA group
1
-
Simply Delicious Muesli
Dorset Cereals
12 ingredients · no additives
NOVA group
1
-
Jordans Natural Muesli
Jordans
15 ingredients · no additives
NOVA group
1
-
Nuts & seeds muesli
Tesco
16 ingredients · no additives
NOVA group
1
Ingredients
Ultra-processing Processing
uk irl crunchy oat, wheat, barley clusters with freeze dried fruits, ingredients (Whole oats 71%), sugar (processing marker), sunflower oil (processing marker), wheat flour 6.5%, corn fibre (ultra-processing marker), glucose syrup (ultra-processing marker), barley 2.5%, fruits 2.5% (blackcurrant, cranberry), emulsifier (ultra-processing marker) (soy lecithin (ultra-processing marker)), natural spice flavouring (ultra-processing marker), natural flavouring (ultra-processing marker), barley malt extract, from other cereals, nuts, best before
Additives: E322 Lecithins , E322i Lecithin
As written on the pack
UK IRL CRUNCHY OAT, WHEAT AND BARLEY CLUSTERS WITH FREEZE DRIED FRUITS. INGREDIENTS: Whole oats (71%), sugar, sunflower oil, wheat flour(6.5%), corn fibre, glucose syrup, puffed barley(2.5%), freeze dried fruits (2.5%) (blackcurrant, cranberry), emulsifier(soy lecithin), natural spice flavouring, natural flavouring, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts. BEST BEFORE: (DD/MM/YY).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
2 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 515 mueslis
From least to most processed, this one ranks 505th. 66% of the mueslis here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5059319016450, last edited 12 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.