Is it ultra-processed?
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Is Flahavan's Porridge ultra-processed?

Porridge Sold in the United Kingdom and Ireland

Pack of Flahavan's Porridge

No, it's unprocessed or minimally processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

None of its ingredients counts as a sign of processing in NOVA.

  • 6 ingredients
  • No additives

Ingredients

Rolled Oats 80%, Mixed Seeds 12.5% (Pumpkin, Sunflower, Golden Linseeds), Oat Bran 7.5%

As written on the pack

Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk.

Among 160 porridge

From least to most processed, this one ranks 41st. 57% of the porridge here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 160 porridge, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5099801004671, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.