Is Choco Shells ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 11 ingredients
- No additives
- Nutri-Score C
Less processed breakfast cereals rich in fibre
Ingredients
Ultra-processing Processing
Wheat Semolina 56%, Sugar (processing marker), Wheat 14%, Flour, Fat Reduced Cocoa Powder 7.5%, Glucose Syrup (ultra-processing marker), Cocoa Powder 1.5%, Barley Malt Extract, Salt (processing marker), Natural Flavouring (ultra-processing marker), Cinnamon
As written on the pack
•56% Wheat Semolina, Sugar, 14% Wholegrain Wheat •Flour, 7.5% Fat Reduced Cocoa Powder, Glucose Syrup, 1.5% Cocoa Powder, Barley Malt Extract, Salt, Natural Flavouring, Cinnamon.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
Among 52 breakfast cereals rich in fibre
From least to most processed, this one ranks 38th. 69% of the breakfast cereals rich in fibre here are ultra-processed.
-
Original Cheerios
Uncle Tobys · 560g
NOVA group
4
-
Strawberry Cheerios Protein
General Mills · 15 oz
NOVA group
4
-
Honey & Nut Shredded Wheat
Nestlé · 500g
NOVA group
4
-
Bran Flakes
Kellogg's · 750 g
NOVA group
4
All 52 breakfast cereals rich in fibre, least processed first
About this information
- Data from this product on Open Food Facts (barcode 20067274, last edited 28 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.