Is Bio & Me Overnight Oats Raspberry & Coconut ultra-processed?

350 g Breakfast cereals Sold in the United Kingdom

Pack of Bio & Me Overnight Oats Raspberry & Coconut

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 21 ingredients
  • No additives
  • Nutri-Score B

Less processed breakfast cereals

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Oats 62%, Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Raspberries 3%, Quinoa, Buckwheat Flakes, Coconut 2%, Dried Carrot, Strawberries, Natural Flavouring (ultra-processing marker), Produced in a facility that also handles Peanuts, Sesame Seeds, Milk, other Tree Nuts

As written on the pack

Wholegrain Oats (62%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Freeze Dried Raspberries (3%), Quinoa Flakes, Buckwheat Flakes, Coconut (2%), Dried Carrot, Freeze Dried Strawberries, Natural Flavouring. Produced in a facility that also handles Peanuts, Sesame Seeds, Milk and other Tree Nuts.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

How the NOVA groups work

Among 1,869 breakfast cereals

From least to most processed, this one ranks 1027th. 60% of the breakfast cereals here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 1,869 breakfast cereals, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5060853641145, last edited 28 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.