Dried hams, from least to most processed

We track 29 dried hams, 17% of them ultra-processed. The least processed is Parma Ham slices.

Narrower categories

What makes dried hams ultra-processed

The signs of ultra-processing found most often, and the share of dried hams that contain each:

Processed food (24)

  1. 1 Parma Ham slices Goldoni Annibale Prosciutti S.R.L · 90g NOVA group 3
  2. 2 Prosciutto Crudo Coop · 80 g NOVA group 3
  3. 3 Prosciutto di Parma Citterio NOVA group 3
  4. 4 Prosciutto Di Parma Parma · 80g NOVA group 3
  5. 5 Parma Ham Aldi · 90 g NOVA group 3
  6. 6 Jamón Serrano Tesco Finest NOVA group 3
  7. 7 Prosciutto Dl Parma Principe · 100g NOVA group 3
  8. 8 Parma Ham 75 g NOVA group 3
  9. 9 Prosciutto di Parma - Parma Ham Giuseppe Citterio S.p.A. NOVA group 3
  10. 10 Prosciutto Di Parma Asda · 80 g NOVA group 3
  11. 11 6 Parma Ham Slices Sainsbury's NOVA group 3
  12. 12 Spanish Serrano Ham Morrisons · 80 g NOVA group 3
  13. 13 Parma ham Tesco NOVA group 3
  14. 14 Lagrad Deliskinka Grilstad · 80 g NOVA group 3
  15. 15 Jamón Serrano Gran Reserva Sol&Mar · 70 g NOVA group 3
  16. 16 Jamon Serrano Zeta · 70 g NOVA group 3
  17. 17 5 spanish serrano ham slices Tesco · 80g NOVA group 3
  18. 18 Jamon Serrano GTS Corte Parma Alimentare s.r.l. · 80g NOVA group 3
  19. 19 Jamón Serrano Garant · 100g NOVA group 3
  20. 20 Serrano Ham Slices Dulano · 70g NOVA group 3
  21. 21 Roasted dry cured ham Tesco · 125g NOVA group 3
  22. 22 Jamon Serrano Pirkka · 100 g NOVA group 3
  23. 23 Serrano ham Sainsbury’s NOVA group 3
  24. 24 Spanish Serrano Ham Aldi · 100 g NOVA group 3

Ultra-processed food (5)

  1. 25 Dry cured British cooked ham Aldi · 240 g NOVA group 4
  2. 26 British Peppered Ham Ashefields · 120g NOVA group 4
  3. 27 British outdoor bred wafer thin honey roast ham M&S Food · 125 g NOVA group 4
  4. 28 German Unsmoked Baked Hame The Deli · 120 g NOVA group 4
  5. 29 Dry Cured British Breaded Ham Ashfields · 120g NOVA group 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.