Is Young’s Young's Gastro Calamari ultra-processed?

250g Frozen fishes Sold in the United Kingdom

Pack of Young’s Young's Gastro Calamari

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 12 ingredients
  • 5 additives
  • Nutri-Score D

Less processed frozen fishes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Squid Rings 40%, Water, Maize Starch (processing marker), Wheat Flour, Sunflower Oil (processing marker), Salt (processing marker), Raising Agents (Diphosphates (ultra-processing marker), Sodium Bicarbonate), Flavourings (ultra-processing marker), Colour (ultra-processing marker) (Riboflavin (ultra-processing marker))

Additives: E101 Riboflavin , E101i Riboflavin , E450 Diphosphates , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate

As written on the pack

Squid Rings 40% (Mollusc), Water, Maize Starch, Wheat Flour, Sunflower Oil, Salt, Raising Agents (Diphosphates, Sodium Bicarbonate), Flavourings, Colour (Riboflavin).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E101 Riboflavin Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
  • E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 49 frozen fishes

From least to most processed, this one ranks 40th. 78% of the frozen fishes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 49 frozen fishes, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5000205040561, last edited 31 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.