Is Sainsbury's (Taste the difference) 4 triple berry hot cross buns ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Emulsifier
- Flavouring
- Gluten
- Invert sugar
- E471 Mono- and diglycerides of fatty acids
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 35 ingredients
- 3 additives
- Nutri-Score C
Less processed bread rolls
Ingredients
Ultra-processing Processing
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Moistened Sultanas 17% (Sultanas, Water), Water, Cranberries 7% (Cranberries, Sugar (processing marker), Sunflower Oil (processing marker)), Invert Sugar (ultra-processing marker), Yeast Palm Fat, Blueberries 2% (Blueberries, Sugar (processing marker), Sunflower Oil (processing marker)), Currants 1% (Currants, Sunflower Oil (processing marker)), Emulsifiers (ultra-processing marker) (mono- and Diglycerides of Fatty Acids (ultra-processing marker)), mono- and Diacetyl Tartaric Acid Esters of mono- and Diglycerides of Fatty Acids (ultra-processing marker), Potato Starch (processing marker), Salt (processing marker), Rye Flour, Flavouring (ultra-processing marker), Wheat Gluten (ultra-processing marker), Rapeseed Oil, Palm Stearin, Flour Treatment Agent (Ascorbic Acid)
Additives: E300 Ascorbic acid , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Sweetened Dried Cranberries (7%) (Cranberries, Sugar, Sunflower Oil), Invert Sugar, Yeast Palm Fat, Sweetened Dried Blueberries (2%) (Blueberries, Sugar, Sunflower Oil), Currants (1%) (Currants, Sunflower Oil), Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Potato Starch, Salt, Rye Flour, Flavouring, Wheat Gluten, Rapeseed Oil, Palm Stearin, Flour Treatment Agent: Ascorbic Acid
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- Invert sugar Invert sugar is ordinary sugar split into glucose and fructose with acid or enzymes.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 63 bread rolls
From least to most processed, this one ranks 53rd. 79% of the bread rolls here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00349758, last edited 5 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.