Is Punchy Black Pepper & Sea Salt Rice Cakes ultra-processed?

Puffed rice cakes Sold in the United Kingdom

Pack of Punchy Black Pepper & Sea Salt Rice Cakes

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 12 ingredients
  • No additives

Less processed puffed rice cakes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Wholegrain rice 46%, maize (with germ removed), sea salt (processing marker), black pepper seasoning (sea salt (processing marker), buttermilk, rice flour, black pepper, flavourings (ultra-processing marker), sugar (processing marker), acidity regulator)

As written on the pack

Wholegrain rice (46%), maize (with germ removed), sea salt and black pepper seasoning (sea salt, buttermilk powder, rice flour, black pepper, flavourings, sugar, acidity regulator)

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 142 puffed rice cakes

From least to most processed, this one ranks 63rd. 63% of the puffed rice cakes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 142 puffed rice cakes, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5000328333649, last edited 6 February 2024), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.