Is it ultra-processed?
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Is Prana Oatmeal cookie crunch ultra-processed?

Mueslis Sold in Canada and the Netherlands

Pack of Prana Oatmeal cookie crunch

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 52 ingredients
  • 2 additives
  • Nutri-Score C

Less processed mueslis

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Rolled oats, Sugars (cane sugar, maple syrup), Sunflower oil, Chia seeds, Pumpkin seeds, oat flour, coconut, Sunflower seeds, Crispy brown rice (brown rice flour), Acacia gum, Sea salt, Cinnamon, Mixed tocopherols (added to preserve freshness), Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Soya, Flocons d'avoine, Sucres (sucre de canne, sirop d'érable), Huile de tournesol, Graines de chia, Graines de citrouille, Farine d'avoine, Noix de coco râpée, Graines de tournesol, Riz brun croustillant (farine de riz brun), Gomme d'acacia, Sel de mer, Cannelle, Tocopherols mixtes (ajoutés pour préserver la fraîcheur), Amandes, Noix du Brésil, Noix de cajou, Noisettes, Pacanes, Pistaches, Noix de Grenoble, Sésame, Soja

Additives: E306 Tocopherol-rich extract , E414 Acacia gum

As written on the pack

Rolled oats*, Sugars* (cane sugar*, maple syrup*), Sunflower oil*, Chia seeds*, Pumpkin seeds*, oat flour*, Shredded coconut*, Sunflower seeds*, Crispy brown rice* (brown rice flour*), Acacia gum*, Sea salt, Cinnamon*, Mixed tocopherols (added to preserve freshness), Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Soya, Flocons d'avoine*, Sucres* (sucre de canne*, sirop d'érable*), Huile de tournesol*, Graines de chia*, Graines de citrouille*, Farine d'avoine*, Noix de coco râpée*, Graines de tournesol*, Riz brun croustillant* (farine de riz brun*), Gomme d'acacia*, Sel de mer, Cannelle*, Tocopherols mixtes (ajoutés pour préserver la fraîcheur), Amandes, Noix du Brésil, Noix de cajou, Noisettes, Pacanes, Pistaches, Noix de Grenoble, Sésame, Soja

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Maple syrup An ingredient mostly produced industrially and rarely used in home kitchens.
  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 515 mueslis

From least to most processed, this one ranks 342nd. 66% of the mueslis here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 515 mueslis, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0877693004499, last edited 16 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.