Is Nestlé Golden Nuggets ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 26 ingredients
- 2 additives
- Nutri-Score C
Less processed breakfast cereals fortified with vitamins and chemical elements
Ingredients
Ultra-processing Processing
Cereal Grains, Wheat 25.8%, Wheat Flour, Maize Flour 11.2%, Maize Maize Starch, Glucose Syrup (ultra-processing marker), Honey (processing marker) 2.5%, Vitamins, Minerals, Calcium, Niacin, Pantothenic Acid, Iron, vitamins, vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Partially Inverted Brown Sugar Syrup, Salt (processing marker), Sunflower Oil (processing marker), Palm Oil, Carotene (ultra-processing marker), Tocopherols, Natural Flavouring (ultra-processing marker)
Additives: E160a Carotene , E306 Tocopherol-rich extract
As written on the pack
Cereal Grains (Whole Grain Wheat (25.8%), Wheat Flour, Whole Grain Maize Flour (11.2%), Maize Maize Starch, Glucose Syrup, Honey (2.5%), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Partially Inverted Brown Sugar Syrup, Salt, Sunflower Oil, Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Natural Flavouring.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E160a Carotene Carotenes are orange-yellow pigments, either synthesised or extracted from carrots, algae or palm oil.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Honey Honey, used as a sweetener.
- Salt Salt, added for taste and preservation.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 38 breakfast cereals fortified with vitamins and chemical elements
From least to most processed, this one ranks 31st. 71% of the breakfast cereals fortified with vitamins and chemical elements here are ultra-processed.
-
Cinnamon Oat Clusters
Cascadian Farms · 15 oz
NOVA group
4
-
Kelloggs Honey Loops 330g
Kellogg's
NOVA group
4
-
Cheerios multigrain
Nestle · 700g
NOVA group
4
-
Berry Kids Krunch Sweetened Corn & Oat Cereal
Millville
NOVA group
4
All 38 breakfast cereals fortified with vitamins and chemical elements, least processed first
About this information
- Data from this product on Open Food Facts (barcode 5000243729091, last edited 21 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.