Is Myprotein Creatine Monohydrate ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Bulking agent
- Glazing agent
- E422 Glycerol
- E460 Cellulose
- E464 Hydroxypropyl methyl cellulose
- E551 Silicon dioxide
- 19 ingredients
- 7 additives
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Ingredients
Ultra-processing Processing
Creatine Monohydrate, Bulking Agent (ultra-processing marker) (Microcrystalline Cellulose (ultra-processing marker)), Anti-Caking Agents (processing marker) (Stearic Acid, Magnesium Stearate, Silicon Dioxide (ultra-processing marker)), Glazing Agents (ultra-processing marker) (Hydroxypropyl Methylcellulose (ultra-processing marker), Glycerine (ultra-processing marker), Carnuaba Wax), allergens (Produced in a facility which also handles milk, suggested use), Consume 3 tablets, once daily, important information (Do not exceed the stated recommended daily dose, This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle)
Additives: E422 Glycerol , E460 Cellulose , E460i Microcrystalline cellulose , E464 Hydroxypropyl methyl cellulose , E551 Silicon dioxide , E570 Fatty acids , E572 Magnesium stearate
As written on the pack
Creatine Monohydrate, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnuaba Wax). ALLERGENS: Produced in a facility which also handles milk. SUGGESTED USE: Consume 3 tablets, once daily. IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E422 Glycerol Glycerol is a sweet-tasting liquid used to keep products moist and soft.
- E460 Cellulose A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- E464 Hydroxypropyl methyl cellulose Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- E551 Silicon dioxide A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- Bulking agent Bulking agents are substances which contribute to the volume of a foodstuff without contributing significantly to its available energy value.
- Glazing agent Glazing agents, waxes and shellac for example, coat a surface to make it shiny or stop pieces sticking together.
1 ingredient that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Anti-caking agent Anti-caking agents are substances which reduce the tendency of individual particles of a foodstuff to adhere to one another.
Among 854 bodybuilding supplements
From least to most processed, this one ranks 543rd. 92% of the bodybuilding supplements here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5055534300206, last edited 15 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.