Is it ultra-processed?
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Is Mush Overnight Oats ultra-processed?

Porridge Sold in the United States

Pack of Mush Overnight Oats

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 24 ingredients
  • No additives
  • Nutri-Score C

Less processed porridge

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Coconut Milk (Water, Coconut), Rolled Oats, Blueberries (Blueberries, Apple Juice), Sea Salt, Almond Milk (Water, Almonds), Rolled Oats, Dates, Vanilla Extract, Sea Salt, Almond Milk (Water, Almonds), Rolled Oats, Dried Apples (Apples, Apple Juice), Cinnamon, Sea Salt

As written on the pack

Coconut Milk (Water, Coconut), Rolled Oats, Dried Blueberries (Blueberries, Apple Juice Concentrate), Sea Salt., Almond Milk (Water, Almonds), Rolled Oats, Dates, Vanilla Extract, Sea Salt., Almond Milk (Water, Almonds), Rolled Oats, Dried Apples (Apples, Apple Juice Concentrate), Cinnamon, Sea Salt.

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 160 porridge

From least to most processed, this one ranks 66th. 57% of the porridge here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 160 porridge, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0850003994819, last edited 4 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.