Is Minute Basmati Rice ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 10 ingredients
- 3 additives
Less processed rices
Ingredients
Ultra-processing Processing
Water, basmati rice, sunflower oil (processing marker), rice flour, salt (processing marker), soy lecithin (ultra-processing marker) (emulsifier (ultra-processing marker)), distilled monoglycerides (emulsifier (ultra-processing marker)), glucono delta lactone
Additives: E322 Lecithins , E322i Lecithin , E575 Glucono-delta-lactone
As written on the pack
Water, basmati rice, sunflower oil, rice flour, salt, soy lecithin (emulsifier), distilled monoglycerides (emulsifier), glucono delta lactone.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 293 rices
From least to most processed, this one ranks 254th. 35% of the rices here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0017400140403, last edited 28 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.