Is it ultra-processed?
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Is Macro whole foods Australian 5 Grains -Porridge- ultra-processed?

Rolled oats Sold in Australia

Pack of Macro whole foods Australian 5 Grains -Porridge-

No, it's unprocessed or minimally processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

None of its ingredients counts as a sign of processing in NOVA.

  • 6 ingredients
  • No additives
  • Nutri-Score A

Ingredients

Cereals (Rolled Oats, Triticale, Barley, Rye, Brown Rice)

As written on the pack

Whole Grain Cereals (Rolled Oats, Rolled Triticale, Rolled Barley, Rolled Rye, Rolled Brown Rice). Contains: Gluten. May be present: Wheat.

Among 159 rolled oats

From least to most processed, this one ranks 119th. 14% of the rolled oats here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 159 rolled oats, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 9300633143442, last edited 20 November 2025), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.