Is M&S Crusty Morning Roll ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Emulsifier
- E471 Mono- and diglycerides of fatty acids
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 14 ingredients
- 4 additives
- Nutri-Score C
Less processed bread rolls
Ingredients
Ultra-processing Processing
Wheatflour_contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin), Water Rapeseed Oil Rice Grits Wheat Fibre, Salt Fermented Wheatflour, Wheat Protein, Emulsifier (ultra-processing marker) (e472e (ultra-processing marker)), e471 Yeast, Yeast Vitamin D Yeast Sugar Flour Treatment Agent (Ascorbic Acid), e920
Additives: E300 Ascorbic acid , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids , E920 L-cysteine
As written on the pack
Wheatflour_contains Gluten (with Wheatflour. Calcium Carbonate Iron, Niacin, Thiamin) Water Rapeseed Oil Rice Grits Wheat Fibre (contains Gluten) Salt Fermented Wheatflour (contains Gluten) Wheat Protein (contains Gluten) Emulsifier: E472e, E471 Yeast (Yeast Vitamin D Yeast Sugar Flour Treatment Agent: Ascorbic Acid, E920
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
Among 63 bread rolls
From least to most processed, this one ranks 39th. 79% of the bread rolls here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00389549, last edited 26 February 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.