Is it ultra-processed?
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Is M&S 6 Seeded Folded Flatbreads ultra-processed?

210g Wheat flatbreads Sold in the United Kingdom

Pack of M&S 6 Seeded Folded Flatbreads

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 7 ingredients
  • 2 additives
  • Nutri-Score B

Less processed wheat flatbreads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Water Mixed Seeds 10% (Millet Seeds Sunflower Seeds Brown Linseed Golden Linseed Pumpkin Seeds Quinoa Seeds), Rapeseed Oil Yeast Vinegar Malted Wheatflakes, Raising Agent (e450 Sodium Bicarbonate), Calcium Phosphates Salt Preservative (É282 Inactive Yeast Wheat Starch)

Additives: E282 Calcium propionate , E450 Diphosphates

Also detected, but not matched to one ingredient: E450 Diphosphates.

As written on the pack

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Mixed Seeds (10%) (Millet Seeds Sunflower Seeds Brown Linseed Golden Linseed Pumpkin Seeds Quinoa Seeds) Rapeseed Oil Yeast Vinegar Malted Wheatflakes (contain Gluten) Raising Agent: E450 Sodium Bicarbonate, Calcium Phosphates Salt Preservative: É282 Inactive Yeast Wheat Starch (contains Gluten)

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.

How the NOVA groups work

Among 149 wheat flatbreads

From least to most processed, this one ranks 15th. 92% of the wheat flatbreads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 149 wheat flatbreads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 00094436, last edited 22 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.