Is it ultra-processed?
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Is Lizis granola belgian chocolate ultra-processed?

400g Mueslis with chocolate Sold in the United Kingdom and France

Pack of Lizis granola belgian chocolate

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 23 ingredients
  • 2 additives
  • Nutri-Score D

Less processed mueslis with chocolate

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

oat flakes 47%, rapeseed oil, nuts 7% (cashew nut, flaked almonds, hazelnut, walnut), seeds 7% (pumpkin, golden linseed, sunflower), fructose, desiccated coconut, Belgian dark chocolate 5% (cocoa mass, sugar, fat-reduced cocoa powder, soya lecithin, natural flavouring), chicory fibre, cocoa powder, natural flavouring, cocoa extract

Additives: E322 Lecithins , E322i Lecithin

As written on the pack

Wholegrain oat flakes (47%), rapeseed oil, nuts (7%) [cashew nut pieces, flaked almonds, hazelnut pieces, walnut pieces], seeds (7%) [pumpkin, golden linseed, sunflower], fructose, desiccated coconut, Belgian dark chocolate (5%) [cocoa mass, sugar, fat-reduced cocoa powder, emulsifier: soya lecithin, natural flavouring], chicory fibre, cocoa powder, natural flavouring, cocoa extract. For allergens see ingredients in bold. May contain traces of gluten, peanuts and other nuts.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
  • Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 21 mueslis with chocolate

From least to most processed, this one ranks 14th. 81% of the mueslis with chocolate here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 21 mueslis with chocolate, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5060092030410, last edited 22 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.