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Is Kodiak Protein Packed Oatmeal Strawberries & Cream ultra-processed?

10.58 oz, 6x 1.76 oz packets Porridge with fruits Sold in the United States

Pack of Kodiak Protein Packed Oatmeal Strawberries & Cream

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 12 ingredients
  • 3 additives
  • Nutri-Score D

Less processed porridge with fruits

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

rolled oats 100%, cane sugar, pea protein, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, strawberries, sea salt, cream, natural flavor, citric acid

Additives: E322 Lecithins , E322i Lecithin , E330 Citric acid

As written on the pack

100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, strawberries, sea salt, cream, natural flavor, citric acid

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 19 porridge with fruits

From least to most processed, this one ranks 19th. 68% of the porridge with fruits here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 19 porridge with fruits, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0705599014413, last edited 7 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.